About the Book
Boyhood Resurrected Exercises: Practice Rebekah Lovell Tenets - By Maya Ellison
The journey from boyhood to adulthood is rarely simple. We carry the echoes of childhood triumphs and traumas, of moments of joy and of fear, shaping who we are long after those days have passed. What if you could revisit those formative years, uncover the lessons hidden in your past, and transform the way you move through life today?
Boyhood Resurrected Exercises brings Rebekah Lovell's profound insights to life, transforming them into practical, hands-on exercises that guide reflection, healing, and personal growth. Maya Ellison expertly leads you through a journey of self-discovery, helping you process old wounds, reclaim lost confidence, and cultivate resilience, purpose, and emotional strength.
Inside this workbook, you'll explore:
Exercises to revisit your childhood experiences, helping you uncover patterns that influence your choices, relationships, and mindset today.
Techniques to process unresolved emotions, release limiting beliefs, and develop self-compassion, allowing you to move forward without the weight of past pain.
Guided prompts to identify your innate strengths, passions, and core values, illuminating a path forward that aligns with your truest self.
Practices to transform challenges, regrets, and setbacks into lessons for growth, turning your past into a foundation for a stronger future.
Actionable steps to apply Lovell's principles in your daily life, creating meaningful change and fostering emotional awareness, resilience, and purpose.
This workbook is more than reflection-it is a roadmap for understanding your past to build a better, more confident future. Every exercise encourages introspection, emotional processing, and practical action, helping you reclaim the narrative of your life and step forward with clarity and courage.
Imagine reconnecting with the curiosity, courage, and creativity of your younger self. Imagine turning regrets into insights, fear into resilience, and unresolved memories into stepping stones for growth. Boyhood Resurrected Exercises empowers you to do just that, transforming reflection into intentional, lasting change.
Who This Book Is For:
This workbook is perfect for anyone who wants to better understand their past, process childhood experiences, and cultivate emotional strength. Parents, mentors, and adults seeking personal growth, healing, or self-awareness will find actionable guidance, practical exercises, and transformative prompts designed to create meaningful change.
Whether you are striving for personal development, emotional healing, or simply a deeper understanding of yourself, Boyhood Resurrected Exercises equips you with the guidance, exercises, and inspiration to embrace your history, strengthen your present, and create a future that reflects your truest potential.
Reflect. Heal. Empower. Transform.
With Boyhood Resurrected Exercises, every page becomes a step toward emotional clarity, self-compassion, and intentional living-helping you reconnect with your past, reclaim your present, and confidently shape the life you deserve.
