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Home > Health, Relationships and Personal development > Family and health > Parenting: advice and issues > End the "What Ifs" by Tomorrow: 3 Science-Backed Tools to Crush Anxiety and Finally Let Them Be a Kid Again
End the "What Ifs" by Tomorrow: 3 Science-Backed Tools to Crush Anxiety and Finally Let Them Be a Kid Again

End the "What Ifs" by Tomorrow: 3 Science-Backed Tools to Crush Anxiety and Finally Let Them Be a Kid Again


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About the Book

WATCH YOUR CHILD GROW BRAVER ONE STEP AT A TIME Does your child constantly ask "What if..." about everything? What if you forget to pick me up? What if I get sick? What if something bad happens? If those questions feel like the soundtrack of your home, you're not imagining it. Anxiety is showing up in kids younger and louder than ever. And as a parent, it's heartbreaking to watch your child get stuck in fear-missing out on the carefree joys of childhood. You've tried calming them down. You've reassured them a hundred different ways. Maybe you've even Googled yourself into exhaustion, looking for the "right" answer. But the panic keeps coming back. And you're left wondering... "Am I making it worse?" Here's the truth no one tells you: Your child's anxiety isn't your fault. But there are proven ways you can help them out of it-starting today. This book is your practical, science-backed guide to helping your child stop spiraling and start thriving. You'll discover the actual brain science behind their big fears, and exactly what to do when logic doesn't work. Most importantly, you'll learn how to stop unintentionally feeding the anxiety-and start coaching confidence instead. Inside, you'll find: The real reason your child can't "just calm down"-and what their brain is doing instead How three specific tools (used in therapy) can be adapted for your everyday parenting What to say (and not say) when your child is spiraling How to use a Worry Ladder to help your child face fears in small, manageable steps Scripts, games, and rituals that actually reduce anxiety-without coddling A simple daily routine to build emotional safety and resilience Real-life stories of families who found peace on the other side of panic And more This isn't about eliminating all fear-it's about helping your child build the courage to face it. You'll walk away feeling confident, equipped, and deeply connected to the child you love. Your kid deserves their childhood back. You deserve to enjoy parenting again. Let this book show you how. Get your copy of End the "What Ifs" by Tomorrow and start building a calmer, braver tomorrow-together.


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Product Details
  • ISBN-13: 9798268486575
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 34
  • Returnable: N
  • Sub Title: 3 Science-Backed Tools to Crush Anxiety and Finally Let Them Be a Kid Again
  • Width: 152 mm
  • ISBN-10: 8268486570
  • Publisher Date: 05 Oct 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 113 gr


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