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Home > Business and Economics > Business and Management > La Productivité Minimaliste: Transforme ton lieu de travail en espace clair et motivant pour avancer sans stress ni surcharge mentale
La Productivité Minimaliste: Transforme ton lieu de travail en espace clair et motivant pour avancer sans stress ni surcharge mentale

La Productivité Minimaliste: Transforme ton lieu de travail en espace clair et motivant pour avancer sans stress ni surcharge mentale


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About the Book

Et si ton bureau devenait ton meilleur allié pour être concentré, motivé et productif... sans effort ? Le désordre, qu'il soit visible ou numérique, n'est pas neutre: il fatigue ton esprit, alourdit tes journées et te vole ton énergie. Résultat ? Procrastination, surcharge mentale, journées qui s'enchaînent sans réelle efficacité. Mais bonne nouvelle: tu n'as pas besoin d'une discipline de fer ni d'outils compliqués pour changer ça. Grâce à une approche minimaliste, tu peux transformer ton lieu de travail en un espace clair, motivant et inspirant - et libérer ton esprit pour avancer enfin sur ce qui compte vraiment. Ce guide complet aborde tous les aspects du minimalisme, de la réduction de l'encombrement physique à l'adoption d'un état d'esprit minimaliste, pour vous aider à créer une vie épanouissante et pleine de sens. Ce que tu vas découvrir dans ce livre: ● Comment éliminer le superflu sans culpabilité et retrouver un bureau qui respire. ● Des méthodes simples pour alléger ton organisation digitale et réduire les distractions. ● La règle des 3 priorités: ton arme anti-surcharge mentale. ● Des rituels quotidiens pour commencer et finir tes journées dans la clarté. ● Un plan d'action 30 jours pour ancrer durablement tes nouvelles habitudes. Moins de chaos. Plus de résultats. Avec le livre La Productivité Minimaliste, tu apprendras à simplifier ton environnement, ton organisation et ton esprit... pour travailler mieux, plus vite et avec plus d'énergie. Prêt à transformer ton bureau et ta productivité ? Télécharge ton exemplaire dès maintenant et démarre ton challenge minimaliste.


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Product Details
  • ISBN-13: 9798267995399
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 92
  • Returnable: N
  • Sub Title: Transforme ton lieu de travail en espace clair et motivant pour avancer sans stress ni surcharge mentale
  • Width: 152 mm
  • ISBN-10: 8267995390
  • Publisher Date: 01 Oct 2025
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 5 mm
  • Weight: 186 gr


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