Little Hearts, Big Feelings: A Practical Guide to Managing Tantrums, Meltdowns, and Defiant Behavior While Raising Calm, Confident, and Emotionally Strong Children (From Infancy

Your child's big emotions don't have to control your life - and this book shows you exactly how to guide them with calm, confidence, and love. Do tantrums, meltdowns, and defiant behavior make your days stressful and exhausting? Are you tired of feeling frustrated or unsure about how to respond when your little one is overwhelmed by their feelings? You are not alone - and there's a better way. Little Hearts, Big Feelings is your essential guide for understanding your child's emotional world and helping them navigate it with ease. Written for parents and caregivers of children from infancy to age eight, this book combines expert insights, real-life strategies, and practical tools to raise children who are emotionally intelligent, resilient, and confident. Inside, you'll discover: Proven strategies to handle tantrums and meltdowns without yelling, punishment, or power struggles. Practical scripts and step-by-step approaches for everyday challenges, from bedtime battles to school refusal. Simple ways to help your child regulate emotions, including anxiety, anger, sadness, and frustration. Games, exercises, and sensory activities that make learning calmness fun for children. Techniques for teaching empathy, self-control, and problem-solving skills that last a lifetime. Guidance for caregivers to manage their own stress, model healthy emotional habits, and strengthen the parent-child bond. This book is not about perfection - it's about progress. It shows you how to turn moments of stress into opportunities for growth, helping your child feel safe, understood, and empowered. Every tip and exercise is designed to be easy to follow, actionable, and effective, so you can see real results in your child's behavior and emotional well-being. Whether you're struggling with daily tantrums, stubborn defiance, or emotional overwhelm, Little Hearts, Big Feelings provides the tools and confidence to respond with intention instead of frustration. It's a must-have resource for parents and caregivers who want to: Raise calm and confident children who can navigate big emotions. Build strong, loving connections with their little ones. Create a peaceful, emotionally healthy home where children thrive. Parenting can be challenging, but it can also be joyful, meaningful, and deeply rewarding. With Little Hearts, Big Feelings, you'll learn how to help your child master their emotions, reduce tantrums, and develop lifelong emotional intelligence - all while strengthening your bond and bringing calm back to your home. Take the first step toward raising emotionally strong, confident, and happy children - and enjoy the journey of watching them grow into capable, resilient, and loving humans.