Focus Reset
Logo1
close menu
Bookswagon
search
My Account
Home icon Home
Account Icon Account
Wishlist Icon Wishlist
Cart Icon Cart
humburger icon Categories
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Focus Reset: The Simple Science of Regaining Attention and Doing What Matters Most
Focus Reset: The Simple Science of Regaining Attention and Doing What Matters Most

Focus Reset: The Simple Science of Regaining Attention and Doing What Matters Most


     0     
5
4
3
2
1
Write Reviews


International Edition


X

Focus Reset: The Simple Science of Regaining Attention and Doing What Matters Most
The Simple Science of Regaining Attention and Doing What Matters Most
Format: Paperback

About the Book

Are distractions stealing your time, energy, and peace of mind?

In a world of endless notifications, mental clutter, and constant demands, staying focused has become harder than ever. Focus Reset is a practical guide to regaining your attention, rebuilding clarity, and doing what truly matters.

This book breaks down the simple science behind attention, distraction, habits, and mental energy in a way that is easy to understand and apply in daily life. Whether you are a student, professional, entrepreneur, or anyone feeling overwhelmed by digital noise, this book will help you reset your mind and reclaim control of your day.

Inside, you will learn how to:
- understand why your attention gets scattered
- reduce digital distractions without feeling disconnected
- build simple habits that improve focus and consistency
- create a calmer, clearer mental environment
- manage your time with more intention
- avoid burnout and direct your energy toward meaningful work
- stay productive without sacrificing peace of mind

Focus Reset is not about doing more. It is about doing the right things with greater awareness, clarity, and purpose.

If you want to think better, work better, and live with more intention, this book will help you take the first step.

Reset your attention. Reclaim your clarity. Refocus your life.

Best Sellers

See All
The 48 Laws Of Power
Quick View

The 48 Laws Of Power Robert Greene

3.6 (13)

AED43

Think & Grow Rich
Quick View

Think & Grow Rich Napoleon Hill

4.9 (7)

AED43

Autobiography of a Yogi
Quick View

Autobiography of a Yogi Paramahansa Yogananda

5 (10)

AED51

Never Split the Difference
Quick View

Never Split the Difference Tahl Raz

4.7 (6)

AED51

Manifest
Quick View

Manifest Roxie Nafousi

3.8 (5)

AED48

Tuesdays with Morrie
Quick View

Tuesdays with Morrie Mitch Albom

No Review Yet

AED60

My First Princess Sticker Book
Quick View

My First Princess Sticker Book

4.1 (7)

AED45

The Psychology of Money
Quick View

The Psychology of Money Morgan Housel

No Review Yet

AED77

Project Hail Mary
Quick View

Project Hail Mary Andy Weir

No Review Yet

AED72

The Let Them Theory
Quick View

The Let Them Theory Mel Robbins

No Review Yet

AED117

Diary of a Wimpy Kid: Partypooper (Book 20)
Quick View

Diary of a Wimpy Kid: Partypooper (Book 20) Jeff Kinney

No Review Yet

AED51

The Correspondent
Quick View

The Correspondent Virginia Evans

No Review Yet

AED92

Product Details
  • ISBN-13: 9798266113190
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 68
  • Returnable: N
  • Sub Title: The Simple Science of Regaining Attention and Doing What Matters Most
  • Width: 152 mm
  • ISBN-10: 826611319X
  • Publisher Date: 18 Sep 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 154 gr

Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Focus Reset: The Simple Science of Regaining Attention and Doing What Matters Most
Independently Published -
Focus Reset: The Simple Science of Regaining Attention and Doing What Matters Most
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Focus Reset: The Simple Science of Regaining Attention and Doing What Matters Most

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy. 


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    See All

    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!