Reprendre le Contrôle
Book 1
Book 2
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Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: thought and practice > Reprendre le Contrôle: Détox Digitale Extrême
Reprendre le Contrôle: Détox Digitale Extrême

Reprendre le Contrôle: Détox Digitale Extrême


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About the Book

Tu crois contrôler ton téléphone ? C'est lui qui te contrôle. Chaque vibration, chaque notification, chaque scroll vole ton énergie, détruit ta concentration et t'empêche d'avancer. Bonne nouvelle: tu peux briser cette addiction. Et tu peux le faire radicalement. Ce livre n'est pas un guide "cool" ou une liste de conseils mous. C'est un protocole extrême, inspiré de la discipline des performeurs de haut niveau, pour reprendre le contrôle total de ton temps et de ton esprit. En lisant ce livre, tu apprendras à Briser ton addiction aux écrans et couper le cordon numérique. Développer une énergie mentale explosive et durable. Construire une productivité de haut niveau grâce à une discipline militaire. Maîtriser ton environnement et ton temps comme un athlète maîtrise son corps. Installer une routine indestructible qui fera de toi une machine à réussir. Tu peux continuer à scroller comme tout le monde... ou tu peux choisir la voie dure. La voie de la liberté. Prêt à reprendre le contrôle ?


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Product Details
  • ISBN-13: 9798265853714
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 54
  • Returnable: N
  • Sub Title: Détox Digitale Extrême
  • Width: 127 mm
  • ISBN-10: 8265853718
  • Publisher Date: 18 Sep 2025
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 3 mm
  • Weight: 113 gr


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