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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Managing Asthma and Breathing Problems: 100+ Anti-Inflammatory Recipes for Asthma and COPD Relief, Improving Lung Function, and Boosting Respiratory Health Naturally Through Food.
Managing Asthma and Breathing Problems: 100+ Anti-Inflammatory Recipes for Asthma and COPD Relief, Improving Lung Function, and Boosting Respiratory Health Naturally Through Food.

Managing Asthma and Breathing Problems: 100+ Anti-Inflammatory Recipes for Asthma and COPD Relief, Improving Lung Function, and Boosting Respiratory Health Naturally Through Food.


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About the Book

Managing Asthma and Breathing Problems: Your Complete Guide to Healthier Lungs and Better BreathingDo you struggle with asthma, shortness of breath, or other respiratory issues? Are you looking for practical, natural ways to support your lung and joint health every day? This book is your step-by-step guide to understanding, managing, and improving breathing through nutrition, lifestyle, and mindful habits. What You'll LearnNourishing Recipes for Every Meal Breakfasts, lunches, and dinners designed to reduce inflammation and support lung and joint health. Desserts and snacks that promote wellness without compromising flavor. Healing beverages to soothe respiratory discomfort and boost overall vitality. Lifestyle Tips That Make a Difference Anti-inflammatory meal planning and preparation strategies. Eco-friendly cooking and minimal packaging tips for a sustainable lifestyle. Practical routines to integrate wellness habits into your daily life. Comprehensive Guidance for Asthma Management Understand asthma triggers and learn how to minimize their impact. Practical strategies for managing symptoms naturally. Tools and motivation to stay consistent in your health journey. Whether you're newly diagnosed, looking for dietary guidance, or simply want to improve your overall lung health, Managing Asthma and Breathing Problems provides the knowledge, strategies, and inspiration you need to breathe easier and live better. Take control of your respiratory health today and experience the freedom of easier, healthier breathing.


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Product Details
  • ISBN-13: 9798264581458
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 62
  • Returnable: N
  • Sub Title: 100+ Anti-Inflammatory Recipes for Asthma and COPD Relief, Improving Lung Function, and Boosting Respiratory Health Naturally Through Food.
  • Width: 152 mm
  • ISBN-10: 8264581455
  • Publisher Date: 09 Sep 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Weight: 150 gr


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Managing Asthma and Breathing Problems: 100+ Anti-Inflammatory Recipes for Asthma and COPD Relief, Improving Lung Function, and Boosting Respiratory Health Naturally Through Food.
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Managing Asthma and Breathing Problems: 100+ Anti-Inflammatory Recipes for Asthma and COPD Relief, Improving Lung Function, and Boosting Respiratory Health Naturally Through Food.
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