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Rafforza la tua fiducia con le strategie di Brendon Burchard

Rafforza la tua fiducia con le strategie di Brendon Burchard


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About the Book

Ti capita a volte di sentirti paralizzato dal dubbio, con quella vocina interiore che sussurra: "Non sei all'altezza"? Hai mai rinunciato a un'opportunità, a una conversazione importante o a un sogno personale... solo per paura di non essere abbastanza bravo? Se sì, non sei solo. Secondo uno studio internazionale condotto dall'Association for Psychological Science, oltre il 72% degli adulti afferma di mancare di fiducia in sé stessi almeno in un ambito chiave della propria vita. Eppure, pochissimi sanno che esiste un metodo concreto, accessibile e scientificamente fondato per cambiare questa realtà. La buona notizia? La fiducia non è un dono, è una competenza. Ed è proprio ciò che questo libro ti propone di scoprire: un percorso strutturato e progressivo, basato sulle strategie di Brendon Burchard, coach di alta performance riconosciuto a livello mondiale, per rafforzare la tua fiducia in modo duraturo, autentico e misurabile. Domande affrontate in questo libro: Perché alcune persone trasmettono una sicurezza naturale mentre tu dubiti costantemente di te stesso? La fiducia in sé è davvero innata o può essere costruita a qualsiasi età? Cosa bisogna fare, concretamente, per diventare più sicuri nelle proprie decisioni, nella carriera e nelle relazioni? Come superare i blocchi interiori come la sindrome dell'impostore, la paura del fallimento o il bisogno di approvazione? Perché la chiarezza sulla tua identità e sui tuoi obiettivi è la prima leva della fiducia? Come trasformare la tua energia fisica, mentale ed emotiva per agire con sicurezza ogni giorno? E se la tua fiducia dipendesse più dalle tue abitudini che dal tuo passato? Quali sono i 3 tipi di competenze che puoi sviluppare subito per avere una fiducia solida? Come influenzare gli altri senza recitare un ruolo né tradire i tuoi valori? Cosa fare quando la paura ti paralizza o quando la tua autostima vacilla? Come restare fedele alle tue convinzioni anche sotto pressione? Questo libro ti offre un metodo completo per costruire una fiducia reale, duratura e autentica, basato sulle strategie di Brendon Burchard. Nessuna promessa miracolosa: solo strumenti concreti, casi di studio ispiranti ed esercizi potenti per trasformare il tuo rapporto con te stesso, un passo alla volta. La fiducia non è un dono, è una pratica.


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Product Details
  • ISBN-13: 9798263669478
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 180
  • Returnable: N
  • Weight: 236 gr
  • ISBN-10: 8263669472
  • Publisher Date: 03 Sep 2025
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Spine Width: 10 mm
  • Width: 127 mm


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