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Dr. Sean O'Mara Diet: Your Blueprint for Lasting Weight Loss, Metabolic Health, and Vitality with Carnivore and Fermented Foods Inspired by Sean O'Mara.

Dr. Sean O'Mara Diet: Your Blueprint for Lasting Weight Loss, Metabolic Health, and Vitality with Carnivore and Fermented Foods Inspired by Sean O'Mara.


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About the Book

Discover the Proven Path to Eliminating Visceral Fat, Reducing Inflammation, and Unlocking a Healthier, Stronger, Younger You. Tired of trying diet after diet-only to see stubborn belly fat stay right where it is? The truth is, it's not your willpower holding you back. The real culprit is hidden visceral fat and chronic inflammation working silently against your health. In Dr. Sean O'Mara Diet, Marcus Hale, MD, presents a clear, science-driven, and practical roadmap to reset your metabolism, heal from within, and finally achieve lasting results. Inside, You'll Discover: ✅ Why visceral fat is more dangerous than the fat you see-and how to target it directly. ✅ How chronic inflammation fuels aging, disease, and weight gain-and natural ways to reverse it. ✅ Why traditional diets fail, and how combining carnivore principles with fermented foods creates powerful fat loss and gut-healing results. ✅ A 28-Day Meal Plan to reset your metabolism, slim your waistline, and restore energy. ✅ 40+ easy recipes featuring nutrient-rich meals, organ meats, and fermented drinks that support healing from the inside out. ✅ Lifestyle strategies-exercise, hydration, stress, and sleep-that enhance fat loss and lock in long-term success. Why This Book?Unlike fad diets that promise quick fixes but deliver disappointment, this guide equips you with evidence-based strategies to: Burn stubborn belly fat where it matters most Calm inflammation and slow age-related decline Strengthen gut health and boost immunity Restore focus, energy, and vitality at any age Build lasting habits that make health sustainable, not temporary This isn't just another diet-it's a complete transformation plan. Whether you want to prevent chronic disease, reclaim energy, or finally break free from failed diet cycles, this book gives you the knowledge, structure, and confidence to succeed.


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Product Details
  • ISBN-13: 9798263651640
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 76
  • Returnable: N
  • Sub Title: Your Blueprint for Lasting Weight Loss, Metabolic Health, and Vitality with Carnivore and Fermented Foods Inspired by Sean O'Mara.
  • Width: 216 mm
  • ISBN-10: 8263651646
  • Publisher Date: 03 Sep 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 249 gr


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Dr. Sean O'Mara Diet: Your Blueprint for Lasting Weight Loss, Metabolic Health, and Vitality with Carnivore and Fermented Foods Inspired by Sean O'Mara.
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