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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Naval Ravikant's Media Detox Mastery: 7-Step Blueprint to Reclaim Focus, Mental Peace, and Purpose
Naval Ravikant's Media Detox Mastery: 7-Step Blueprint to Reclaim Focus, Mental Peace, and Purpose

Naval Ravikant's Media Detox Mastery: 7-Step Blueprint to Reclaim Focus, Mental Peace, and Purpose


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About the Book

Naval Ravikant's Media Detox Mastery 7-Step Blueprint to Reclaim Focus, Mental Peace, and Purpose This book explores Naval Ravikant's timeless wisdom on living deliberately in a noisy, overstimulated digital world. It focuses on how media detoxing, one of Naval's core philosophies, can help anyone reclaim their attention, mental clarity, and sense of purpose. Through a practical "7-step blueprint", the book shows readers how to break free from constant digital distractions, rewire their relationship with media, and unlock a life filled with focus, peace, and personal meaning. Naval Ravikant-entrepreneur, philosopher, and modern-day thinker, has inspired millions with his insights on wealth, happiness, and human flourishing. But one of his most powerful, yet underrated ideas, is the art of the "media detox" learning how to filter information, reclaim your attention, and protect your mind from the endless noise of the digital age. In "Naval Ravikant's Media Detox Mastery", you'll discover how Naval's personal practices and mental models can help you rise above the constant pull of social media, news cycles, and digital clutter. This book distills his wisdom into a clear, actionable path anyone can follow, whether you're an entrepreneur, student, professional, or simply someone seeking more inner peace in a world that never slows down. WHAT TO EXPERIENCE Inside this book, you'll uncover: * How Naval filters information to focus only on what truly matters. * The "7-step blueprint" to create a sustainable media detox without quitting technology entirely. * Tools to sharpen your decision-making and free yourself from addictive scrolling. * Strategies to quiet the mental noise and strengthen your ability to think independently. * Practices to rebuild your attention span, foster creativity, and deepen meaningful relationships. * How to align your daily actions with your higher purpose, guided by Naval's wisdom. This isn't about rejecting technology, it's about mastering it so it serves your growth instead of controlling your life. WHAT THE BOOK IS PERFECT FOR * Entrepreneurs & Creatives who want to maximize focus and flow. * Professionals & Students who struggle with distraction and information overload. * Thinkers & Lifelong Learners who want to reclaim their mental clarity. * Anyone seeking peace, productivity, and a life lived with intentionality rather than reaction. WHY THE BOOK MATTERS We live in an age where attention is the most valuable currency. Algorithms compete to hijack your focus, leaving little room for stillness, clarity, or purposeful living. Naval Ravikant's teachings remind us that mastering our attention is the first step to mastering our lives. By following this "media detox mastery blueprint", you'll not only protect your mind from endless noise, you'll also rediscover your ability to live with focus, cultivate peace, and pursue what truly matters. This book is your guide to stepping off the treadmill of distraction and stepping into the life of purpose that Naval has shown is possible for anyone.


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Product Details
  • ISBN-13: 9798263436025
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 180
  • Spine Width: 10 mm
  • Weight: 249 gr
  • ISBN-10: 8263436028
  • Publisher Date: 02 Sep 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 7-Step Blueprint to Reclaim Focus, Mental Peace, and Purpose
  • Width: 152 mm


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