Diabetic Guide for Beginners
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Diabetic Guide for Beginners: Simple Meal Plans, Low-Sugar Recipes & Lifestyle Tips to Manage Type 2 Diabetes Naturally

Diabetic Guide for Beginners: Simple Meal Plans, Low-Sugar Recipes & Lifestyle Tips to Manage Type 2 Diabetes Naturally


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About the Book

Have you or a loved one been told you have type 2 diabetes? Do you feel confused about what to eat, scared of complications, or overwhelmed by too much medical jargon? You're not alone. When diabetes first enters your life, it can feel like everything changes overnight. Suddenly, every meal seems dangerous, every sweet feels like guilt, and every doctor's word sounds like a warning. But here's the truth - diabetes does not control you. With the right knowledge and simple daily habits, you can control it. Diabetic Guide for Beginners: Simple Meal Plans, Low-Sugar Recipes & Lifestyle Tips to Manage Type 2 Diabetes Naturally is your friendly step-by-step roadmap. Written in simple, everyday language, this book takes away the fear and replaces it with clarity and confidence. Inside, you'll discover: ✔ What type 2 diabetes really is (in plain words, not medical jargon) ✔ A 30-day beginner-friendly meal plan designed to stabilize blood sugar ✔ Delicious low-sugar recipes you and your family will actually enjoy ✔ Lifestyle hacks for exercise, stress, and sleep that make sugar control easier ✔ Smart strategies to dine out, celebrate festivals, and enjoy life without guilt ✔ Long-term guidance to avoid complications and build habits that last This isn't just another "diabetes diet" book. It's a lifestyle companion - one that blends real stories, practical tips, and easy-to-use tools to help you take control of your health naturally. Whether you've just been diagnosed or have been living with diabetes for years, this guide will help you make small, sustainable changes that lead to powerful results. With the right mindset and the right plan, you'll discover that diabetes doesn't have to mean restriction - it can mean freedom, balance, and a healthier future. Take your first step today. Your healthier, more confident life starts here.


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Product Details
  • ISBN-13: 9798262406104
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 102
  • Returnable: N
  • Sub Title: Simple Meal Plans, Low-Sugar Recipes & Lifestyle Tips to Manage Type 2 Diabetes Naturally
  • Width: 152 mm
  • ISBN-10: 8262406109
  • Publisher Date: 26 Aug 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 199 gr


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Diabetic Guide for Beginners: Simple Meal Plans, Low-Sugar Recipes & Lifestyle Tips to Manage Type 2 Diabetes Naturally
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