O Poder dos Propósitos
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > O Poder dos Propósitos
O Poder dos Propósitos

O Poder dos Propósitos


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About the Book

Por que você não faz o que sabe que deveria fazer?

Essa pergunta atormentou Mike Laparco por anos. Atormentou o psicólogo Carlo Pugliesi por décadas. E provavelmente atormenta muitos leitores.

A resposta convencional - "falta força de vontade" - está errada. E enquanto você acreditar nela, vai continuar falhando.

O Poder dos Propósitos apresenta uma história envolvente e rica que ilustra os ganhos e dificuldades da integração de um método de busca e alimentação de propósitos e da vontade na vida do jovem Mike. O método se baseia em três pilares:

1. Propósito - Não o que você quer alcançar, mas por que isso importa. Sem conexão emocional genuína, nenhuma técnica funciona por muito tempo.

2. Combustível - A energia que move a ação não vem de disciplina. Vem de emoções conectadas a pessoas e histórias reais.

3. Estrutura - Hábitos que tornam o comportamento desejado o caminho de menor resistência. Não confiar na vontade. Torná-la desnecessária.

Através da jornada de Mike - de procrastinador crônico a fundador de uma startup de educação - você vai aprender:

  • Por que a metáfora do "tanque de força de vontade" sabota sua mudança
  • Como identificar e neutralizar os "sofismas" que sua mente usa para justificar a procrastinação
  • A diferença crucial entre propósitos e objetivos - e por que confundi-los leva ao vazio
  • Técnicas práticas de visualização, reflexão e estruturação de hábitos
  • Como manter a mudança quando a motivação inicial inevitavelmente diminui

Inspirado em A Educação da Vontade de Jules Payot e enriquecido com insights de Jonathan Haidt, Viktor Frankl, Wendy Wood e outros pesquisadores contemporâneos, este livro oferece o que a maioria dos livros de autoajuda não consegue: uma compreensão honesta de por que mudar é difícil - e um caminho realista para fazer mesmo assim.

Não é mágica. É método.

E funciona.


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Product Details
  • ISBN-13: 9798242530225
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • ISBN-10: 824253022X
  • Publisher Date: 05 Jan 2026


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