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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > The Four Paths of Assertiveness: Speaking Up, Jumping In, Embracing Compassion, and Accepting Life
The Four Paths of Assertiveness: Speaking Up, Jumping In, Embracing Compassion, and Accepting Life

The Four Paths of Assertiveness: Speaking Up, Jumping In, Embracing Compassion, and Accepting Life


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About the Book

Confidence and decisiveness are critical life skills that many people struggle to develop. For listeners who want to take charge of their lives, The Four Paths of Assertiveness provides an indispensable guide to developing and practicing this crucial ability. Youth advocate Scott Cooper and psychologist Naoki Yoshinaga, PhD, identify four categories of assertiveness--social, behavioral, emotional, and mental--and explain how to hone these skills to live a happier life and develop healthier relationships. Cooper and Yoshinaga expand the definition of assertiveness to include the core elements of speaking up, jumping in, embracing compassion, and accepting life. Speaking up is critical for standing up for ourselves. Jumping in helps us achieve our goals. Embracing compassion supports us in responding to the universal challenge of suffering, including our own. And accepting life means coping with ups and downs. Each chapter focuses on how to practically develop these four aspects of assertiveness and features tools for how to apply these strategies in everyday life. Grounded in decades of happiness studies and current trends in behavioral psychology, this guide teaches listeners how to live intentionally while staying true to themselves and strengthening their relationships.

About the Author :
Scott Cooper is a national youth advocate and a former city youth commissioner and school board president in the state of California. He is the author of Speak Up and Get Along! and Sticks and Stones. Naoki Yoshinaga, PhD, is a researcher, a professor at the University of Miyazaki in Japan, and a practicing licensed psychologist. Brian Telestai is an American musician and actor based in the Pacific Northwest. He started in the entertainment industry as a founding member of I Am Ghost on Epitaph Records (bass/keys/orchestration/background vocals). You might have seen him on the front page of Myspace, playing on the Vans Warped Tour in 2006 or 2007, or even on posters at your local mall, when he was a model for Hot Topic. These days, he works as a film, stage, and television actor, voice-over artist, and audiobook narrator. He is also passionate about writing hard rock musicals, helping his wife of fifteen years with her performing arts camps, hiking and forest bathing along the Boise River, and cuddling his tuxedo cat, Hiro. Brian Telestai is an American musician and actor based in the Pacific Northwest. He started in the entertainment industry as a founding member of I Am Ghost on Epitaph Records (bass/keys/orchestration/background vocals). You might have seen him on the front page of Myspace, playing on the Vans Warped Tour in 2006 or 2007, or even on posters at your local mall, when he was a model for Hot Topic. These days, he works as a film, stage, and television actor, voice-over artist, and audiobook narrator. He is also passionate about writing hard rock musicals, helping his wife of fifteen years with her performing arts camps, hiking and forest bathing along the Boise River, and cuddling his tuxedo cat, Hiro.


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Product Details
  • ISBN-13: 9798228367708
  • Publisher: Ascent Audio
  • Publisher Imprint: Ascent Audio
  • Edition: Unabridged edition
  • Returnable: N
  • ISBN-10: 8228367708
  • Publisher Date: 18 Mar 2025
  • Binding: CD-Audio
  • Language: English
  • Sub Title: Speaking Up, Jumping In, Embracing Compassion, and Accepting Life


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