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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > Ketogen Diæt for Begyndere - Brænd Fedt for Din Mentale Sundhed 21-Dages Madplan med Nemme og Velsmagende Opskrifter
Ketogen Diæt for Begyndere - Brænd Fedt for Din Mentale Sundhed 21-Dages Madplan med Nemme og Velsmagende Opskrifter

Ketogen Diæt for Begyndere - Brænd Fedt for Din Mentale Sundhed 21-Dages Madplan med Nemme og Velsmagende Opskrifter


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About the Book

Ønsker du at forbrænde overskydende fedt om et par uger ved at vække dit stofskifte og øge din energi dag efter dag? Hvor mange gange, på trods af den hårde træning i gymnastiksalen, er du kommet ned fra skalaen demoraliseret? Hvor mange timer har du brugt foran spejlet, modløs og undret dig over, hvorfor den vidunderlige kjole stadig markerede dine hofter, på trods af de måneder, du brugte på en pind? Jeg kender ubehaget, fordi jeg også, ligesom dig, efter at have prøvet alt, hvad jeg var ved at kaste i håndklædet, resignerede til at leve i en krop, som jeg hadede. KETO-diæten var min sidste udvej. Jeg indså, at kosten og madplanen er elementer, der ikke skal undervurderes i vægttabets vej. Men det er ikke alt! Jeg indså også, at hemmeligheden bag at finde form er dig! Tilgangen og mentaliteten til kost vil være dine bedste trænere til at tabe sig. Med denne nye bevidsthed brugte jeg mine tidligere fiaskoer til at rejse mig og fokusere på at tabe de ekstra pund for at få de former, jeg altid har ønsket takket være KETO. Jeg er stolt af de ændringer, jeg har opnået, og jeg er sikker på, at du takket være denne bog også vil være i stand til at nå dit mål, hvis du anvender dig selv konsekvent. Ketogen diæt til begyndere er et Keto Fast-program vækker stofskiftet til at forbrænde fedt med 21-dages spiseplan nul problemer plus Masser af enkle og velsmagende opskrifter, takket være hvilke du kommer tilbage i form uden at blive sulten. I denne bog finder du: En forklaring på, hvad KETO-diæten er, og hvordan man bruger den til at komme tilbage i form om et par uger. Listen over forbudte fødevarer for at maksimere dine resultater. Sådan kommer du i ketose og aktiverer fedtforbrændingstilstand. 21-dages madplan De mest almindelige fejl og hvordan man overvinder dem Vent ikke til næste mandag med at starte kosten, KØB NU MED 1-KLIK og kom tilbage i form!


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Product Details
  • ISBN-13: 9798215105610
  • Publisher: Rebecca Hatton
  • Publisher Imprint: Rebecca Hatton
  • Height: 216 mm
  • No of Pages: 136
  • Spine Width: 7 mm
  • Width: 140 mm
  • ISBN-10: 8215105610
  • Publisher Date: 28 Nov 2022
  • Binding: Paperback
  • Language: Danish
  • Returnable: N
  • Weight: 218 gr


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Ketogen Diæt for Begyndere - Brænd Fedt for Din Mentale Sundhed 21-Dages Madplan med Nemme og Velsmagende Opskrifter
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Ketogen Diæt for Begyndere - Brænd Fedt for Din Mentale Sundhed 21-Dages Madplan med Nemme og Velsmagende Opskrifter
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