It's Not Your Fault
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Home > Society and Social Sciences > Psychology > It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop

It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop


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About the Book

We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides listeners to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation. Those who have been let down by traditional therapeutic techniques know that behavior modification doesn't work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the listener as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self-sabotage and create the life they desire.

About the Author :
Laura K. Connell is a trauma-informed author and coach who helps her clients uncover blind spots that lead to relationship struggles and self-sabotage. She writes about healing dysfunctional family dynamics at her website, laurakconnell.com. Her guest articles have further reached millions through personal development websites Life Hack, Pick the Brain, Dumb Little Man, Thought Catalog, Highly Sensitive Refuge, the anthology Chicken Soup for the Soul, and national newspapers the Globe and Mail and Toronto Star. She also hosts multi-speaker online retreats that attract over 3,600 attendees. Carrie Coello appeared in her first play at age seven, as a cranky, middle-aged fortune teller. Ever since, she's sought out characters that enlighten, entertain, and hold a mirror up to the human condition. After spending a decade working in film, and another decade educating children, she's come full circle as a performer, narrating audiobooks from her Seattle studio. She collaborates with authors and publishers to bring flesh and blood to words on the page, with humor and a deep understanding of what makes people tick. Carrie draws upon her own lived experience to portray lesbian and bisexual protagonists under the pseudonym Lois Ridge. As a practicing Atheopagan, she brings authenticity to books featuring pagans, witches, and earth-based spirituality. There's a special place in her heart for the amateur sleuth, the small-town hero who pulls herself up by her bootstraps, and the teenager struggling to make sense of herself and the world around her. Let's tell her story together.


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Product Details
  • ISBN-13: 9798212922593
  • Publisher: HighBridge Audio
  • Publisher Imprint: HighBridge Audio
  • Edition: Unabridged edition
  • Language: English
  • Sub Title: The Subconscious Reasons We Self-Sabotage and How to Stop
  • ISBN-10: 8212922596
  • Publisher Date: 19 Sep 2023
  • Binding: CD-Audio
  • Height: 145 mm
  • Returnable: N
  • Width: 132 mm


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