Practice the Pause
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Practice the Pause: Jesus' Contemplative Practice, New Brain Science, and What It Means to Be Fully Human

Practice the Pause: Jesus' Contemplative Practice, New Brain Science, and What It Means to Be Fully Human


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

These days, many of us live in a state of overreactive fight-or-flight response and chronic stress. The demands of modern life pull us in all directions and can often put the meaningful connections in our lives at risk--connections to our deepest selves, to others, and even to God. But there is good news. New developments in brain science have recently proven that an intentional practice of pausing for a few minutes of meditation, prayer, or other contemplative practice actually rewires our brain in ways that make us calmer, less reactive, and better able to see the bigger picture. In Practice the Pause, spiritual director and writer Caroline Oakes offers easy-to-understand explanations of how this new brain science is confirming what every spiritual tradition has been telling us for millennia: by practicing the pause, we become more self-aware and better able to understand others. We become more "God aware." With a refreshing focus on the Eastern Christian understanding of Jesus as a master of wisdom, Oakes shines a spotlight on Jesus's own centering pause practice as a transformative path for personal and social change. We learn that even a seven-second pause practice can move us beyond the fight-or-flight responses of our ego in our daily lives and actually equip us to cultivate the common good in the world.

About the Author :
Caroline Oakes is a writer and spiritual director whose essays have been published at On Being, the Huffington Post, and her bimonthly "Mind & Spirit" column in the Bucks County Herald, an award-winning regional newspaper. A student of everyday spirituality, wisdom teachings, and the human spirit, she has a master's degree in ascetical theology from the General Theological Seminary of the Episcopal Church and participated in Thomas Keating's Contemplative Ministry Project. She is trained in teaching contemplative practice and mindfulness meditation by Shalem Institute for Spiritual Formation and by Mindful Schools, Inc. She lives in Annapolis, Maryland. Nan McNamara is an AudioFile Earphones Award-winning narrator and garnered the "Best Audiobook of 2016" distinction for her narration of Mister Monkey by Francine Prose. Her twenty-plus years as a professional actress on stage, television, and film translate into audiobook storytelling that AudioFile magazine calls "richly observed," "heartbreaking," and empowers her to "smoothly shift to whatever character, time, or emotion she is portraying." Nan has narrated nearly 100 titles in numerous genres. She is also the recipient of the Los Angeles Drama Critics Award, LA Weekly Award, StageRaw Award, Robby Award, and Scenie Award for her numerous stage performances (including Wit, for which she shaved her head) and has recorded hundreds of voice-overs for radio/TV, video games, and promos. Nan's film/television work includes portraying powerhouse attorney Bonnie Pearl on Major Crimes, a recurring stint on Switched at Birth as Brenda Powers, having fun with Emmy winner Tony Hale in Not That Funny, being killed by Jamie Kennedy in the opening of Foreclosed with Marlee Matlin and Paul Sorvino, and being reunited with her two kidnapped children on Criminal Minds. Originally from St. Paul, Minnesota, Nan received her bachelor's degree in theater (cum laude). Ever the optimist, one of her lifelong dreams is for the Minnesota Vikings to reach the Super Bowl.


Best Sellers


Product Details
  • ISBN-13: 9798212918398
  • Publisher: Christianaudio
  • Publisher Imprint: Christianaudio
  • Language: English
  • Sub Title: Jesus' Contemplative Practice, New Brain Science, and What It Means to Be Fully Human
  • ISBN-10: 8212918394
  • Publisher Date: 12 Sep 2023
  • Binding: CD-Audio
  • Returnable: Y


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Practice the Pause: Jesus' Contemplative Practice, New Brain Science, and What It Means to Be Fully Human
Christianaudio -
Practice the Pause: Jesus' Contemplative Practice, New Brain Science, and What It Means to Be Fully Human
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Practice the Pause: Jesus' Contemplative Practice, New Brain Science, and What It Means to Be Fully Human

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!