About the Book
The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy center. Ten chakra experts--such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo--teach this chakra's color associations, intuitive style, physical reach, psychological influence, and more. You will connect with this wheel of energy through dozens of hands-on practices, including yoga poses, visualizations, and affirmations as well as recipes specific to your root chakra. Explore guided meditations with Amanda Huggins, mantra healing with Tia Tuenge, and vibrational remedies with Jo-Anne Brown. This immersive book reveals the secrets to interacting with the root chakra for a more balanced and fulfilling life.
About the Author :
Cyndi Dale has been a natural intuitive since she was young, and offers these gifts to clients and groups seeking to make real and positive change. Her passion includes helping people open their "essential energy," the powers and perspectives unique to them. She works with thousands of individuals a year, in the United States and internationally, because once an individual understands their own essence, they can tap into the energies of-and beyond-the world, joining the community of like-minded people who want to better themselves and others. Cyndi is an internationally renowned author, speaker, healer, and business consultant. Her books to-date includes the bestseller, The Subtle Body: An Encyclopedia of Your Energetic Anatomy, published by Sounds True. The Subtle Body has garnered over 100 five-star reviews on Amazon.com and continually sells in the top place, leading millions of books. It has also won four internationally recognized Publisher's Awards. Her other world-renowned books include New Chakra Healing, now published in over twelve languages and revised in an all new edition; The Complete Book of Chakra Healing; Advanced Chakra Healing: The Four Pathways Approach; Everyday Clairvoyant; Kundalini: Divine Energy, Divine Life; Attracting Prosperity Through the Chakras; Attracting Your Perfect Body Through the Chakras; Advanced Chakra Healing: Heart Disease; Advanced Chakra Healing: Cancer; The Littlest Christmas Star; and Illuminating the Afterlife. Other books and audiotapes include Sounds True productions such as the six-part CD training, Advanced Chakra Wisdom, and other CDs including Healing Across Space and Time, Illuminating the Afterlife, The Littlest Christmas Star, and Energy Clearing. Also available is her intuitive training DVD, The Songbird Series. Cyndi has presented seminars and workshops in Russia, England, Wales, Amsterdam, Iceland, Scotland, and has led groups across South and Central America and into Africa. Her training has encompassed studies in shamanism and healing across the world, taking her into the Peruvian, Belizean, Hawaiian, and Costa Rican jungles, the Moroccan sands, the Venezuelan savannahs, the glaciers of Iceland, and other exciting places. She seeks to unify the world's most vital spiritual messages, encouraging understanding and community among all peoples. On a daily basis, Cyndi works with clients and groups, serving as an intuitive coach and an energy healer. Clients are commonly referred by professionals, including psychiatrists, medical doctors, and therapists. She continues to hone her ability to help people discover their essential selves so that they can make healthy and positive changes in their lives. Cyndi offers training, classes and apprenticeship programs in the United States. Through Normandale College in Minneapolis, MN, she offers a seven-class certificate program, "Energy Works: The Subtle Body Certificate," which is also being developed for on-line learning. She is also noted for her one-year Apprenticeship Program, an in-depth developmental process of the spiritual gifts; and training in clairvoyance, clairaudience, and healing. Cyndi has been trained in several different healing modalities, including shamanism, intuitive healing, energy healing, family of origin therapy, therapeutic touch, the Lakota way and faith healing and holds a fourth degree mastership in Reiki. Her travels and training have taken her around the world. She taught business ethics at the University of Minnesota; served as a public relations consultant to 3M and Tonka, and has been honored in "Who's Who in American Business," "The American Women of Noteworthy Achievement," and the "International Association of Business." Cyndi lives in Minneapolis with her sons, Michael and Gabriel, as well as way too many pets, all of which believe they have voting rights to her time.
Cyndi Dale has been a natural intuitive since she was young, and offers these gifts to clients and groups seeking to make real and positive change. Her passion includes helping people open their "essential energy," the powers and perspectives unique to them. She works with thousands of individuals a year, in the United States and internationally, because once an individual understands their own essence, they can tap into the energies of-and beyond-the world, joining the community of like-minded people who want to better themselves and others. Cyndi is an internationally renowned author, speaker, healer, and business consultant. Her books to-date includes the bestseller, The Subtle Body: An Encyclopedia of Your Energetic Anatomy, published by Sounds True. The Subtle Body has garnered over 100 five-star reviews on Amazon.com and continually sells in the top place, leading millions of books. It has also won four internationally recognized Publisher's Awards. Her other world-renowned books include New Chakra Healing, now published in over twelve languages and revised in an all new edition; The Complete Book of Chakra Healing; Advanced Chakra Healing: The Four Pathways Approach; Everyday Clairvoyant; Kundalini: Divine Energy, Divine Life; Attracting Prosperity Through the Chakras; Attracting Your Perfect Body Through the Chakras; Advanced Chakra Healing: Heart Disease; Advanced Chakra Healing: Cancer; The Littlest Christmas Star; and Illuminating the Afterlife. Other books and audiotapes include Sounds True productions such as the six-part CD training, Advanced Chakra Wisdom, and other CDs including Healing Across Space and Time, Illuminating the Afterlife, The Littlest Christmas Star, and Energy Clearing. Also available is her intuitive training DVD, The Songbird Series. Cyndi has presented seminars and workshops in Russia, England, Wales, Amsterdam, Iceland, Scotland, and has led groups across South and Central America and into Africa. Her training has encompassed studies in shamanism and healing across the world, taking her into the Peruvian, Belizean, Hawaiian, and Costa Rican jungles, the Moroccan sands, the Venezuelan savannahs, the glaciers of Iceland, and other exciting places. She seeks to unify the world's most vital spiritual messages, encouraging understanding and community among all peoples. On a daily basis, Cyndi works with clients and groups, serving as an intuitive coach and an energy healer. Clients are commonly referred by professionals, including psychiatrists, medical doctors, and therapists. She continues to hone her ability to help people discover their essential selves so that they can make healthy and positive changes in their lives. Cyndi offers training, classes and apprenticeship programs in the United States. Through Normandale College in Minneapolis, MN, she offers a seven-class certificate program, "Energy Works: The Subtle Body Certificate," which is also being developed for on-line learning. She is also noted for her one-year Apprenticeship Program, an in-depth developmental process of the spiritual gifts; and training in clairvoyance, clairaudience, and healing. Cyndi has been trained in several different healing modalities, including shamanism, intuitive healing, energy healing, family of origin therapy, therapeutic touch, the Lakota way and faith healing and holds a fourth degree mastership in Reiki. Her travels and training have taken her around the world. She taught business ethics at the University of Minnesota; served as a public relations consultant to 3M and Tonka, and has been honored in "Who's Who in American Business," "The American Women of Noteworthy Achievement," and the "International Association of Business." Cyndi lives in Minneapolis with her sons, Michael and Gabriel, as well as way too many pets, all of which believe they have voting rights to her time.
Gina Nicole is a feng shui consultant, subtle energy medicine practitioner, and the author of a deck of wisdom cards. She encourages empathic people to orient their minds, bodies, spirits, and homes to align with higher frequencies and make impeccably clear, intuitive decisions. Anthony J. W. Benson serves as a creative business strategist, manager, coach, producer, and writer specializing in working with consciously awake authors, speakers, musicians, entrepreneurs, and small and large businesses. Dr. Nitin Bhatnagar is an intuitive cardiologist, life architect, metaphysician, energy medicine healer, human behavioral specialist, and international inspirational speaker. He completed his medical school and post graduate training in internal medicine and cardiology and has authored articles for many outlets. Jo-Anne Brown is an intuitive, energy healer and author who lives in central Queensland, Australia, with a background including engineering and bioresonance therapy. She is featured in the internationally bestselling multi-author book, Intuitive Speaking Her Truth. Margaret Ann Lembo is the author of Chakra Awakening; The Essential Guide to Crystals, Minerals and Stones; The Angels & Gemstone Guardians Cards; Color Your Life with Crystals; and seven spoken audio CDs. She is a spiritual entrepreneur and practitioner, aromatherapist, and the owner of The Crystal Garden. Susan Weis-Bohlen is full-time Ayurvedic consultant, cooking teacher, meditation teacher, and leader of sacred site tours. Susan's personal journey into the Ayurveda lifestyle began when she came across the Ayurvedic cleansing technique of panchakarma. She has since studied with the best teachers of Ayurveda, both in the US and in India.
Cindy Kay is a Chinese Thai American narrator and educator who grew up in the California Bay Area and lives in the Rockies. Her work has been described as listening to a "cozy best friend." She narrates fiction and nonfiction, and has studied Spanish, Portuguese, Thai, and Japanese.
