The Great Cholesterol Myth, Revised and Expanded
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Home > Family and health > Fitness and diet > Diets and dieting, nutrition > The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--And the Statin-Free Plan That Will
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--And the Statin-Free Plan That Will

The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--And the Statin-Free Plan That Will


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About the Book

The bestselling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.

Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.



About the Author :
Jonny Bowden, PhD, CNS, is a board-certified nutrition specialist and a nationally known expert on weight loss and nutrition. He has been featured in or contributed material to many publications, including the New York Times, the New York Post, Marie Clare, and Ladies Home Journal, and has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS as an expert on nutrition, weight loss, and fitness. Dr. Bowden writes the monthly "Healthy Solutions" column for Better Nutrition magazine, is a regular contributor to America Online, and serves as contributing editor for both Clean Eating and Total Health magazines. He has a master's degree in psychology and counseling and a PhD in nutrition, and has earned six national certifications in personal training and exercise. An adjunct faculty member at Clayton College for Natural Health, Dr. Bowden is the author or coauthor of many books on health and nutrition, including The 150 Healthiest Foods on Earth, Living Low Carb, and The Most Effective Natural Cures on Earth. Stephen T. Sinatra, MD, is a board-certified cardiologist, educator, and author who created the Manchester, CT-based Heart MD Institute (heartmdinstitute.com) as an educational platform focused on prevention and proactive lifestyle changes to live a healthier life. He is the author of Reverse Heart Disease Now, Lower Your Blood Pressure in Eight Weeks, and The Sinatra Solution. He has also contributed to several prestigious peer-reviewed medical journals, including the Journal of the American Medical Association (JAMA), Heart Disease, CT Medicine, and the Journal of Cardiopulmonary Rehabilitation. Roger Wayne hails from small-town Minnesota. He served in the Air Force as a broadcast journalist in South Korea. After doing plays in early college he earned an acting scholarship and obtained his BA in communications and journalism. He worked as an actor for two years in Minneapolis and then moved to NYC, where he continues to work in TV, film, theater, and voice-over. He has recorded for video games, animation, and commercials, and he loves making books come to life. Roger lives in New York City. You can see what he's up to at rogerwayne.com.


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Product Details
  • ISBN-13: 9798200719952
  • Publisher: Tantor Audio
  • Publisher Imprint: Tantor Audio
  • Edition: Unabridged edition
  • Sub Title: Why Lowering Your Cholesterol Won't Prevent Heart Disease--And the Statin-Free Plan That Will
  • ISBN-10: 8200719952
  • Publisher Date: 15 Jun 2021
  • Binding: CD-Audio
  • Language: English


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The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--And the Statin-Free Plan That Will
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The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--And the Statin-Free Plan That Will
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