Activate Your Vagus Nerve Lib/E by Navaz Habib - Bookswagon
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Home > Health, Relationships and Personal development > Mind, body, spirit books > Complementary therapies, healing and health > Activate Your Vagus Nerve Lib/E: Unleash Your Body's Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
Activate Your Vagus Nerve Lib/E: Unleash Your Body's Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression

Activate Your Vagus Nerve Lib/E: Unleash Your Body's Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression


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About the Book

Repair your vagus nerve and experience amazing health and wellness benefits Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health. Packed with easy-to-follow exercises and activities, this book will show you how to unlock the power of the vagus nerve to heal your body and get back to a state of balance.

About the Author :
Dr. Navaz Habib is the founder of Health Upgraded, a functional medicine and health optimization clinic in Toronto, Canada, working with high-performing professionals, athletes, and entrepreneurs to dig a little deeper and find the answers to what is holding back their health. He works with those who want to take their health to a higher level, allowing them to contribute to humanity and serve more people. Having gone through his own personal experiences with poor health and weight struggles, Dr. Habib is well equipped to implement personalized recommendations for each of his clients. In identifying the root causes of health imbalances and addressing them naturally, his patients experience optimal health the way their bodies were meant to feel; this allows them to give back to the world in whatever way they want to serve. Dr. Habib's book Activate Your Vagus Nerve is a simple-to-follow guide to help you identify and address a major missing piece in dealing with chronic health concerns such as anxiety and depression. By activating the vagus nerve, you can optimize your productivity, focus, and energy levels, allowing you to experience the effects of upgraded health. Jonathan Yen was inspired by the Golden Age of Radio, and while the gold was gone by the time he got there, he's carried that inspiration through to commercial work, voice acting, and stage productions. His "versatile baritone" and "distinct and perceptive role-playing" make for "a striking marriage of performance and storytelling." From vintage Howard Fast science fiction to naturalist Paul Rosolie's true adventures in the Amazon, Jonathan loves to tell a good story.


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Product Details
  • ISBN-13: 9798200323753
  • Publisher: Tantor Audio
  • Publisher Imprint: Tantor Audio
  • Edition: Unabridged edition
  • Returnable: N
  • ISBN-10: 8200323757
  • Publisher Date: 25 Jun 2019
  • Binding: CD-Audio
  • Language: English
  • Sub Title: Unleash Your Body's Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression


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Activate Your Vagus Nerve Lib/E: Unleash Your Body's Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
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Activate Your Vagus Nerve Lib/E: Unleash Your Body's Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
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