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Home > Health, Relationships and Personal development > Family and health > Hinge: (Re)Discovering Emotional and Mental Wellness
Hinge: (Re)Discovering Emotional and Mental Wellness

Hinge: (Re)Discovering Emotional and Mental Wellness


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About the Book

Hinge addresses, simply and elegantly, the complex working of emotions, to better understand their cause and effect. ”Cyrus br Mistry, businesseader in an era of remarkable change and uncertainty, this book focuses on hinges of emotional and mental wellness. Presented in three sections, it explores how the inner may fragment and what may help in making it whole, again. Section I scansargely the Ecosphere of "normal' in, though notimited to, the Indian context. Section II probes social and psychological triggers to emotions that cause inner strain and distress. Section III observes what within us, when processed, may shift to hinge us back again to a sense of onward flow, stable and centred. Drawing on the author's extensive research for films on anger, Biotechnology and depression, professional and personal notes on patterns of mind over two decades, as well as inferring from India's centuries-old tradition of the mind, this book will help readers in Unravelling deeperayers within, for their own wellness and for those who surround them.

About the Author :
Vandana Kohli is a filmmaker and writer with an interest in the human mind, behaviour and efficiency. Educated in Film, History and Commerce from the best schools in India, Vandana has won awards for excellence at each institute.


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Product Details
  • ISBN-13: 9789390547715
  • Publisher: Rupa Publications India Pvt. Ltd
  • Publisher Imprint: Rupa Publications India Pvt. Ltd
  • Height: 140 mm
  • No of Pages: 244
  • Sub Title: (Re)Discovering Emotional and Mental Wellness
  • ISBN-10: 9390547717
  • Publisher Date: 05 Mar 2021
  • Binding: Paperback
  • Language: English
  • Spine Width: 14 mm
  • Width: 216 mm


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