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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > Defy Gravity: How to break free from boundaries and limiting beliefs(Lannoo Campus)
Defy Gravity: How to break free from boundaries and limiting beliefs(Lannoo Campus)

Defy Gravity: How to break free from boundaries and limiting beliefs(Lannoo Campus)


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About the Book

Powerful inspiration for anyone chasing their dreams. Cedric Dumont offers inspiration and tools to overcome fear and take bold steps. If you want to make your dreams come true, you need to step out of your comfort zone. That may sound daunting, but the reward is immense: you'll finally experience real fulfillment. In addition, you'll escape the physical and mental risks of an overly comfortable life, such as anxiety disorders and heart problems. Why is Western comfort actually so dangerous? And how can you challenge yourself without being paralysed by fear? Cedric Dumont offers powerful inspiration for anyone chasing their dreams. He shows you how to break free from rigid expectations and limiting beliefs. Dare to challenge yourself, and you'll discover that happiness is within reach. Push your limits-and joy is just around the corner. AUTHOR: Cedric Dumont is an adventurer, entrepreneur, and expert in extreme sports like base jumping. As a keynote speaker on leadership, focus and high performance under pressure, he helps professionals-from business leaders to elite athletes-to unlock their full potential and increase their impact. He combines his experience in extreme sports with insights into personal growth and peak performance. Cedric is the author of the book Dare to Jump (LannooCampus 2020). SELLING POINTS: . Stepping out of your comfort zone is essential to making your dreams come true . Although it may feel intimidating, the rewards include real fulfillment and personal growth . Staying too comfortable can lead to mental and physical health risks, such as anxiety and heart problems . Western comfort is potentially harmful when it leads to complacency and stagnation . Cedric Dumont offers inspiration and tools to overcome fear and take bold steps

Table of Contents:
The things that hold us back 7 1 The aggressive danger of comfort 15 2 Clarity shows you the way 43 3 Accountability: a catalyst for transformation 61 4 How limiting beliefs paralyse you 83 5 Break free from rigid social norms 99 6 Instant versus delayed gratification 117 Conclusion 135 Acknowledgments 141 Literature 142

About the Author :
Cedric Dumont is an adventurer, entrepreneur, and expert in extreme sports like base jumping. As a keynote speaker on leadership, focus and high performance under pressure, he helps professionals—from business leaders to elite athletes—to unlock their full potential and increase their impact. He combines his experience in extreme sports with insights into personal growth and peak performance. Cedric is the author of the book Dare to Jump (LannooCampus 2020).


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Product Details
  • ISBN-13: 9789020986761
  • Publisher: Lannoo Publishers
  • Publisher Imprint: Lannoo Publishers
  • Height: 235 mm
  • No of Pages: 144
  • Spine Width: 11 mm
  • Weight: 240 gr
  • ISBN-10: 9020986767
  • Publisher Date: 18 Sep 2025
  • Binding: Paperback
  • Language: English
  • Series Title: Lannoo Campus
  • Sub Title: How to break free from boundaries and limiting beliefs
  • Width: 155 mm


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