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El Poder del Oxígeno

El Poder del Oxígeno


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LA MAYOR AUTORIDAD MUNDIAL EN EL MÉTODO BUTEYKO REVELA EL ASOMBROSO PODER DE LA RESPIRACIÓN

LA MAYOR AUTORIDAD MUNDIAL EN EL MÉTODO BUTEYKO REVELA EL ASOMBROSO PODER DE LA RESPIRACIÓN

Uno de los mayores obstáculos para disfrutar de una forma física y un bienestar óptimo es la sobrerrespiración. Normalmente, y en especial cuando hacemos ejercicio, solemos inhalar más aire del que necesitamos, dificultando así el aprovechamiento del oxígeno. Este hábito resulta pernicioso, ya que no solo disminuye el rendimiento físico, sino que fomenta trastornos como la ansiedad, el asma, el insomnio y diversos problemas cardiacos.

Tanto si estás practicando alguna actividad física moderada para evitar el sedentarismo como si eres un deportista consumado, esta sencilla y revolucionaria técnica respiratoria, basada en el método Buteyko, incrementará la cantidad de oxígeno que tu cuerpo es capaz de asimilar, mejorará tu estado de salud, aumentará tu rendimiento físico, equilibrará tu sistema nervioso y, además, te ayudará a adelgazar.



About the Author :
Gracias al método de respiración Buteyko, Patrick McKeown logró superar sus problemas de asma, rinitis y otras disfunciones respiratorias. En 2002 aprendió esta técnica en la clínica Buteyko de Moscú y desde entonces se ha dedicado a divulgarla. Es fundador, director y responsable de formación y desarrollo de la Buteyko Clinic International en su Irlanda natal. Ha escrito diversos libros sobre la respiración que han sido traducidos a 10 idiomas. También ha impartido talleres y charlas alrededor del mundo. Su organización afiliada Buteyko Professional International trabaja con profesionales de 53 países.


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Product Details
  • ISBN-13: 9788484457367
  • Publisher: Gaia Ediciones
  • Publisher Imprint: Gaia Ediciones
  • Height: 210 mm
  • Weight: 20 gr
  • ISBN-10: 8484457362
  • Publisher Date: 02 Jun 2026
  • Binding: Paperback
  • Language: Spanish
  • Width: 530 mm


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