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Home > Acepta y vuela: De odiarme a amarme sin medida / Accept It and Take Flight: From Hating Myself to Loving Myself Beyond Measure
Acepta y vuela: De odiarme a amarme sin medida / Accept It and Take Flight: From Hating Myself to Loving Myself Beyond Measure

Acepta y vuela: De odiarme a amarme sin medida / Accept It and Take Flight: From Hating Myself to Loving Myself Beyond Measure


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About the Book

Un libro honesto e inspirador sobre cómo Mara Jiménez (@croquetamente__) pasó de odiarse a sí misma a amarse sin medida.   «Solo desde el amor a una misma es posible sanar de verdad.» En este libro voy a contarte mi historia. Esa que incluye los trastornos de la conducta alimentaria que sufrí, el bullying, la gordofobia, la baja autoestima y esa sensación constante de que se hundía mi mundo. Pero sobre todo te voy a contar cómo salí de ahí, esa otra parte de la historia en la que hablamos de sanación y de encontrar luz ante tanta oscuridad. Vengo a contarte cómo pasé de odiarme a amarme sin medida, cuando aceptarme fue el primer paso hacia mi libertad. Vamos a querernos y alzar el vuelo, ¿te vienes? ENGLISH DESCRIPTION An honest and inspiring book about how Mara Jiménez (@croquetamente__) went from hating herself to loving herself beyond measure. “Only with self-love is it possible to truly heal.”   In this book, I am going to tell you my story. The one that includes the eating disorders I suffered, bullying, fatphobia, low self-esteem, and the constant feeling that my world was collapsing. But most importantly, I am going to tell you how I got out of that dark place, that other part of the story in which we talk about healing and finding light in the face of so much darkness. I want to tell you how I went from hating myself to loving myself beyond measure, how accepting myself was the first step towards freedom.   Let's love ourselves and take flight, are you coming?

About the Author :
Mara Jiménez (Sabadell, 1995) es artista multidisciplinar y creadora de contenido. Formada en teatro musical en las escuelas Youkali y Coco Comin de Barcelona, finalizó sus estudios profesionales en Comedia Musical y Danza en 2016. Ha trabajado como actriz y cantante en proyectos como ¡A cantar! (Netflix España), Hamlet (compañía Escènics, 2018), We Will Rock You (Coco Comin, 2016), 25 fascículos (Txaro, 2018) o la reciente campaña publicitaria de Wallapop «Lo hecho, hecho está», entre otros. Además, en enero de 2021 lanzó su primer sencillo en solitario, «Detrás del espejo», y creó la cuenta de Instagram @croquetamente__, en la que comparte su propio contenido de divulgación sobre TCA, autoestima y gordofobia. Gracias a este trabajo en redes sociales, en 2021 la revista Forbes la incluyó en su lista de las cien mejores influencers españolas por su labor de activismo y divulgación. Actualmente forma parte del elenco de Gordas, en los Teatros Luchana, como actriz protagonista junto a Teresa López y bajo la dirección de Carlos Mesa. También la encontramos en el Teatro Alfil con el musical Like, escrito, compuesto y dirigido por Esteban Ciudad, y en el que es protagonista junto al actor Pablo Puyol. Además, compagina su faceta artística con la divulgativa, impartiendo talleres y charlas en distintos organismos y presentando el programa magazine de entrevistas Lo siguiente, de Wallapop.


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Product Details
  • ISBN-13: 9788418051524
  • Publisher: Plan B
  • Publisher Imprint: Plan B
  • Binding: Paperback
  • Height: 213 mm
  • Language: Spanish
  • No of Pages: 240
  • Returnable: Y
  • Returnable: Y
  • Weight: 227 gr
  • Width: 142 mm
  • ISBN-10: 8418051523
  • Publisher Date: 22 Aug 2023
  • Binding: Paperback
  • Height: 213 mm
  • Language: Spanish
  • No of Pages: 240
  • Returnable: Y
  • Returnable: Y
  • Spine Width: 13 mm
  • Width: 142 mm


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Acepta y vuela: De odiarme a amarme sin medida / Accept It and Take Flight: From Hating Myself to Loving Myself Beyond Measure
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