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Home > General > El poder de verte bien. La guía que necesitas para aprender a mirarte bonito y brillar / The Power of Loving Yourself: (Grou)
El poder de verte bien. La guía que necesitas para aprender a mirarte bonito y brillar / The Power of Loving Yourself: (Grou)

El poder de verte bien. La guía que necesitas para aprender a mirarte bonito y brillar / The Power of Loving Yourself: (Grou)


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About the Book

La guía que necesitas para mirarte bonito y ponerte por fin en el lugar que mereces. ¿Cuánto hace que no te miras con amor y te pones en el centro de tu vida? Si te cuesta recordarlo, este libro es para ti. La relación más importante que tendrás nunca es contigo misma. Quererte tal y como eres no solo es la clave de tu felicidad, sino también el secreto para construir una vida auténtica y plena. En estas páginas encontrarás las herramientas para mirarte y descubrir la versión más poderosa de ti misma. Aprenderás a identificar lo que realmente quieres, a soltar las cargas que no te corresponden y a dar pasos concretos hacia la vida que mereces. Yo lo conseguí, y quiero enseñarte cómo. Desde ejercicios de visualización hasta dinámicas prácticas para reforzar tu autoestima, este libro es una guía para pasar de sentirte invisible a brillar con luz propia, para ti y para el mundo. En este libro aprenderás las claves para reconectar contigo misma y construir una vida más auténtica y plena. Aquí encontrarás: - Claves para poner tus necesidades en el centro y vivir sin culpa ni miedo. - Herramientas para fortalecer tu autoestima, aprender a verte con amor y creer que mereces cosas buenas. - Técnicas de visualización creativa y reflexión guiada para imaginar y construir la vida que deseas. - Ejercicios prácticos para establecer límites, decir "no" desde el respeto y comunicarte con claridad y seguridad. - Dinámicas para descubrir tu propósito, pasiones y talentos , alineando tu vida con lo que realmente te importa. - Métodos para cultivar hábitos que te hagan sentir bien, ganar confianza y afrontar retos con resiliencia. - Estrategias para gestionar mejor tu tiempo y tu dinero, liberándote de cargas innecesarias y delegando lo que no te corresponde. - Inspiración basada en historias reales, con lecciones de superación y autoconocimiento aplicables en tu día a día. La guía que te ayudará a enfocar lo que realmente importa , a verte con amor y a descubrir todo lo que eres capaz de lograr. Deja de sentirte invisible y empieza a brillar con luz propia. ENGLISH DESCRIPTION The guide you need to look at yourself with kind eyes and, at last, put yourself in the right place. How long has it been since the last time you looked at yourself lovingly, placing yourself at the center of your own life? If you have a hard time remembering, then this book is for you. The most important relationship you will ever have is with yourself. Loving you just as you are is not only key to your happiness, but also the secret to building an authentic and fulfilling life. In these pages you will find tools to look at yourself and find your most powerful version. You will learn to identify who you really are, let go of those burdens that aren’t yours, and take specific steps towards the life you deserve. In this book you will learn the clues to reconnect with yourself and build a more authentic and fulfilling life. Here you will find: Keys to put your needs upfront, fearless and guilt free. Tools to strengthen your self-esteem. Creative visualization techniques and guided reflections. Practical exercises to set boundaries. Dynamics to find your purpose, passions, and talents. Methods to cultivate habits that make you feel good, confident, and ready to face challenges. Strategies to manage your time and money better. Inspiration from real stories. This guide will help you focus on what truly matters, look at yourself with love, and learn everything you are capable of achieving. Stop feeling invisible and start shining with a light of your own.

About the Author :
Miriam Alegría es la influencer de los influencers. Fotógrafa y wedding planner murciana, ha ganado múltiples premios, como el Wedisson Award, y se dedica a divulgar sobre lifestyle, fotografías y bodas en sus redes sociales.


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Product Details
  • ISBN-13: 9788410396203
  • Publisher: Montena
  • Publisher Imprint: Montena
  • Height: 230 mm
  • No of Pages: 256
  • Returnable: Y
  • Spine Width: 18 mm
  • Width: 151 mm
  • ISBN-10: 8410396203
  • Publisher Date: 19 Aug 2025
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Series Title: Grou
  • Weight: 435 gr


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El poder de verte bien. La guía que necesitas para aprender a mirarte bonito y brillar / The Power of Loving Yourself: (Grou)
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