Overthinking & Master Your Thinking - Books 1-2: How To Start Thinking Positive, Stop Procrastinating & Negative Thinking. Ultimate Guide How To Discipline Your Thoughts + Mindfulness For Beginners

Overthinking (Book 1) Do You Tend to Over Analyze Everything? Do You Have Trouble Getting to Sleep? Do You Worry About the Future? This book aims to help you identify the reasons why you are constantly overthinking, and you will also learn a couple of tips and techniques on how you can pull yourself out of the death spiral of overthinking before you can fall in any deeper. You will learn: What are the symptoms of overthinking How to challenging your thoughts How to implement active problem solving How to practicing mindfulness and what mindfulness is not What do you need to do to be more mindful How to dealing with procrastination Even If your overthinking problem is not that serious, you can use the tips in this book to make your symptoms more manageable. Master Your Thinking (Book 2) Would you describe yourself as someone who has trouble finding the positive spin on things? Do you want to be a "glass half full" kind of person, but consistently find yourself feeling stuck in that "half empty" mindset? Now, what can you expect to really find out more about in the pages of Master Your Thinking? Here are just a few topics that will be further discussed, if you read just a bit further: Thinking traps, and how to avoid them What healthy thinking is in the world today, and how the meaning of those words has changed and evolved over time Ways to find balance in your life Reasons you may be experiencing the negative feelings and thoughts you're plagued by How to reasonably navigate your way through the modern world, which may seem bleak at times And many more! The decision to read further is, of course, up to you. Like all things, the choice is ultimately up to you, the reader, to determine what is best for you, yourself, your wellbeing, and your future. The things you see if you should read further, all of them will come into play either now in your life or soon. Healthy thinking or lack thereof, affects us every single day of our lives, and to simply ignore it would be neglect of our own wellbeing and our futures. Would You like To Know More? Grab Your Copy Today! Scroll Up & Click The BUY NOW

About the Author :
I'm a self-help expert, a professional psychotherapist, and a mindfulness trainer with over 15 years of experience training mindfulness and meditation across Europe and the U.S. My publications include the bestseller, Overthinking: Turn Off Your Thoughts, among others. My publications are a product of the many years I have spent analyzing the mind and a wealth of knowledge I have gathered from my training and interactions from mindfulness gurus in Asia, particularly India. I'm most passionate about guiding people through the steps of finding their purpose, happiness, and helping them discover the power of meditation and use it to achieve optimal life balance and excel in self-management. The core of my competency lies in my ability to blend the depth and essence of ancient philosophies and wisdom into contemporary living to help people reach the highest levels of awakening. I believe that self-awakening is best achieved when we focus from within ourselves and make a work purposefully to gain control of our mind and thought process. However, most times, we are caught in the rush to achieve our goals that we give minimal attention to our inner self, which is a vital source of our strength to attain personal actualization and reach peak performance. My books are an epitome of compassion, taking you through thoughtful and skillfully guided processes that help you gain deep awareness and conquer anxiety, mood disorders, and set you on the course to self-healing. I find my strength in sports, yoga, and mindfulness.

Review :
Overthinking serves to address three principal purposes amongst people in the society. First, it is meant to teach the readers how to overcome their destructive thoughts and start thinking positively. Second, it's a guide to address procrastination. The author of this book set a goal to assist every personage to overcome the hurdles their thoughts had positioned right in front of them. Procrastination wielded its double-edged sword to strike down my creative impulses which I kept postponing. The creativity comes back to limelight with this book in hand. Undoubtedly, Overthinking is one of the world's most intelligent insights into the ravaging beast that bedeviled man from achieving success. The chief theme in this book is freedom from too much of thinking. A shocking revelation of the age-long demon that gave birth to jealousy, with thrilling analogies to help readers gets freed from the shackles of Overthinking. Stunned by the contents of this book, I'd surely recommend this for every person with a heart destined for greatness. I found who I am meant to be within the pages of this scintillating book. Never has any author touched every aspects of life in one book as documented in this book. Get your luggage ready as you get launched into the deep of encountering the solutions to every life's worries. This thought-provoking book, written from the author's oceans of experience, attempts to right every mind that have been compromised already and still show them how to sail through life with ease. Losing control over insignificant matters had put me on the brink of allowing important details pertaining to my success in life to slip away under my fingers. This book has been so helpful for my anger issue. As a professional in the medical field, I've encountered a lot of patients whom I will definitely recommend this book to. With this, our stress will be reduced. In this modern world, there is no perfectionist. However, individual's reaction to failure determines the rate at which they succeed. Overcome failure today by grabbing your copy as soon as possible. This is another mind-blowing piece from the maestro who writes to inspire the spirit of others. Reading this will see you offload the emotional stress that has made your health remain unstable. The aesthetic composition of this great book in a less-elevated style will make every individual mirror themselves and discover who they really are. Having weighed and measured all the contents of this book, a strong conclusion is reached within me that my philosophy students would mostly be in dire need of it.