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Fit At 40

Fit At 40


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Fit at 40 A practical guide to staying fit, healthy, and younger looking in the 40s Are you afraid of turning 40? 40 is an important milestone in our life. Yet, this is often the time when the body's metabolism reduces progressively and a lot of health problems such as diabetes, obesity, hypertension, and muscle and joint pain enter our lives. In Fit at 40, renowned obstetrician and gynaecologist Dr Rishma Dhillon Pai will give you a lowdown on major health issues that plague us in the 40s; the importance of a healthy diet; and offer advice, solutions, precautions, and tips to stay healthy, look younger, and keep midlife crisis at bay, forever. Rishma Dhillon Pai Dr Rishma Dhillon Pai is an honorary consultant gynaecologist at the Jaslok and Lilavati Hospitals, two of the best known hospitals in Mumbai. Her special interests are infertility, minimal access surgery (keyhole or endoscopic surgery), menopause, and adolescent problems. She has trained in minimal access surgery, IVF, and ICSI at Antwerp, Belgium. She has also trained in egg and embryo freezing at the world's biggest IVF centre in Japan, and also advanced her skills in this field in Italy, China, and Portugal. Dr Pai has served as the senior vice president of the Federation of Obstetric and Gynaecological Societies of India, which is a large federation of 26,000 gynaecologists of India. She is presently the Jt clinical secretary of MOGS (The Mumbai Obstetric & Gynaecological society), treasurer of Indian Association of Gynaecological Endoscopists (IAGE), and honorary secretary of the Indian Society for Assisted Reproduction (ISAR). She is the first Indian to be elected on the board of the World Endometriosis Society. She was also the chairperson of the Food, Drugs, and Medicosurgical Equipment committee of FOGSI. She was the organizing secretary of the All India Congress of Obstetrics and Gynaecology, AICOG 2013, Mumbai—one of the largest medical confer


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Product Details
  • ISBN-13: 9788184003536
  • Publisher: Random House, India
  • Publisher Imprint: Random House, India
  • Height: 203 mm
  • No of Pages: 264
  • Width: 254 mm
  • ISBN-10: 8184003536
  • Publisher Date: 27 Dec 2013
  • Binding: Paperback
  • Language: English
  • Spine Width: 47 mm


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    A Thrilling But Totally Believable Murder Mystery

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