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Home > Positividad Sana Con Marco Aurelio: Reflexiones Para Cultivar Una Actitud Mental Positiva / Stay Positivity with Marcus Aurelius
Positividad Sana Con Marco Aurelio: Reflexiones Para Cultivar Una Actitud Mental Positiva / Stay Positivity with Marcus Aurelius

Positividad Sana Con Marco Aurelio: Reflexiones Para Cultivar Una Actitud Mental Positiva / Stay Positivity with Marcus Aurelius


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About the Book

Un pequeño libro que nos ayuda a cultivar una actitud positiva de la mano de un coach muy especial: el filósofo Marco Aurelio. ¿Qué actitud debería cultivar para ser más feliz? ¿Cómo debo relacionarme con los demás para tener relaciones más sanas? ¿Qué puedo hacer para preocuparme menos por las cosas? Todos nos hacemos estas preguntas en algún momento de nuestra vida, aunque encontrar las respuestas no es tarea nada sencilla. ¿Te imaginas que pudieras preguntarle a un gran filósofo como Marco Aurelio? En este libro encontrarás 79 preguntas sobre la vida junto a las respuestas de Marco Aurelio inspiradas en sus famosas Meditaciones y adaptadas a un lenguaje moderno y accesible. Los autores incluyen, además, reflexiones psicológicas que exploran cada mensaje con mayor profundidad y que ayudan a construir una actitud positiva ante a la vida. Si te enfrentas a algún reto en el trabajo, en tus relaciones, con la familia o incluso con la salud, estos mensajes te ayudarás a tomar perspectiva y a aumentar tu nivel de conciencia. ENGLISH DESCRIPTION A small book that helps us cultivate a positive attitude from the hand of a very special coach: the philosopher Marcus Aurelius. What attitude should I cultivate to be happier? How should I relate to others to have healthier relationships? What can I do to worry less about things? We all ask ourselves these questions at some point in our lives, although finding the answers is not an easy task. Can you imagine if you could ask a great philosopher like Marcus Aurelius? In this book you will find 79 questions about life along with the answers of Marcus Aurelius inspired by his famous Meditations and adapted to a modern and accessible language. The authors also include psychological reflections that explore each message in greater depth and that help to build a positive attitude towards life. If you are facing a challenge at work, in your relationships, with your family, or even with your health, these messages will help you gain perspective and increase your level of awareness.

About the Author :
Jana Capri vive en Barcelona, habla cinco idiomas y es licenciada en traducción e interpretación por la Universidad Carolina de Praga. Es Master Practitioner en PNL (Programación neurolingüística), estudió astrología psicológica, escritura creativa, es bloguera y coautora de varios libros. Jana es aficionada a la psicosomática y al crecimiento personal. Le encanta leer cuentos a su hijo y escribir libros que inspiran y nos hacen sentir mejor. Jana Capri lives in Barcelona, speaks five languages and holds a degree in translation and interpreting from Charles University in Prague. She is a Master Practitioner in NLP (Neuro-Linguistic Programming), studied psychological astrology, creative writing, is a blogger and co-author of several books. Jana is fond of psychosomatics and personal growth. She loves reading stories to her son and writing books that inspire and make us feel better. Charan Díaz Arquillo es psicólogo titulado por la Universidad Autónoma de Barcelona con 20 años de experiencia en áreas de la psicología como salud mental (psicoterapia), educación y empresa. Master en Psicoterapia Integradora Humanista, Postgrado en Hipnosis Clínica por la Universidad de Barcelona, Postgrado en Mindfulness y especialización en RRHH. Es autor y coautor de varios libros. Aficionado a la filosofía hindú y griega, los cuentos orientales, y la mitología. Charan Díaz Arquillo is a psychologist graduated from the Autonomous University of Barcelona with 20 years of experience in areas of psychology such as mental health (psychotherapy), education, and business. Master in Integrative Humanistic Psychotherapy, Postgraduate in Clinical Hypnosis from the University of Barcelona, Postgraduate in Mindfulness and specialization in HR. He is the author and co-author of several books. He is fond of Hindu and Greek philosophy, oriental tales, and mythology.


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Product Details
  • ISBN-13: 9786073917513
  • Publisher: Editorial Planeta Mexicana S.A. de C.V.
  • Publisher Imprint: Editorial Planeta Mexicana S.A. de C.V.
  • Language: Spanish
  • Returnable: Y
  • ISBN-10: 6073917511
  • Publisher Date: 05 Dec 2024
  • Binding: Paperback
  • No of Pages: 192


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