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Home > Art, Film & Photography > Sin pantallas siento y pienso mejor. No dejes que las pantallas dominen tu cerebro / Better Without Screens: (Grou)
Sin pantallas siento y pienso mejor. No dejes que las pantallas dominen tu cerebro / Better Without Screens: (Grou)

Sin pantallas siento y pienso mejor. No dejes que las pantallas dominen tu cerebro / Better Without Screens: (Grou)


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About the Book

Si las pantallas son perjudiciales para la salud física y emocional de los niños y los adolescentes, ¿por qué nadie hace nada para protegerlos? • ¿Por qué los trabajadores de las tecnológicas educan a sus hijos sin móvil? • ¿Existen realmente los nativos digitales? • ¿Qué es la plasticidad cerebral? ¿Y la regulación emocional? • ¿Es cierto que el cerebro sigue creciendo hasta los 22 años? • ¿Qué relación hay entre los likes y la dopamina? • ¿Por qué es mejor leer en papel que en pantalla? • ¿Cómo se practica la concentración plena? • ¿Por qué nos sentimos solos si estamos más conectados que nunca? • ¿Es posible proteger a los menores del porno? • ¿Por qué hay 5 veces más bullying en internet que en la vida real? No deberías usar pantallas hasta los 16 años. En este libro te damos las claves para entender el porqué. Gracias a la neurociencia, la psicología y el desenmascaramiento de los mitos del marketing, en este libro aprenderás las 7 razones por las que sin pantallas vivirás mucho mejor. Tu cerebro necesita nutrirse de las experiencias maravillosas del mundo real: aprender, comunicar, amar, sentir y vivir de verdad. Preparemos al mundo para la infancia que vendrá. ENGLISH DESCRIPTION If screens are harmful to children’s and teenager’s physical and emotional health, why isn’t anyone doing anything to protect them?   -Why do tech industry workers raise their kids without smartphones? -Are “digital natives” real? -What is brain plasticity? And emotional regulation? -Is it true that the brain keeps growing until age 22? -What’s the link between likes and dopamine? -Why is reading on paper better than reading on a screen? -How can we practice full concentration? -Why do we feel lonely even though we’re more connected than ever? -Is it possible to shield children from pornography? -Why is there five times more bullying online than in real life?   No one should use screens before the age of 16. This book gives you the answers to help you understand why.   Through neuroscience, psychology, and the unmasking of marketing myths, you’ll learn the 7 reasons why life without screens is better. Your brain needs to be nourished by the incredible experiences of the real world: learning, communicating, loving, feeling, and truly living.   Let’s prepare the world for the next generations to come.

About the Author :
Francisco Villar es doctor en Psicología por la Universidad Autónoma de Barcelona y experto en prevención de conducta suicida y en terapia familiar, materia en la que se especializó en el Roberto Clemente Family Guidance Center de Nueva York. Trabaja de psicólogo infantojuvenil y forma parte del programa de atención a la conducta suicida del menor en el Hospital Sant Joan de Déu. Ha publicado Morir antes del suicidio y Cómo las pantallas devoran a nuestros hijos y es una de las voces críticas de referencia sobre al efecto de los móviles en los menores de edad.


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Product Details
  • ISBN-13: 9786073851909
  • Publisher: Penguin Random House Grupo Editorial
  • Publisher Imprint: Penguin Random House Grupo Editorial
  • Height: 195 mm
  • No of Pages: 160
  • Returnable: Y
  • Spine Width: 10 mm
  • Width: 150 mm
  • ISBN-10: 6073851901
  • Publisher Date: 22 Apr 2025
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Series Title: Grou
  • Weight: 244 gr


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