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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Advice on careers and achieving success > Crazy Monkey Mindset: Wie du dein Äffchen im Kopf ruhig und ein klares Mindset bekommst
Crazy Monkey Mindset: Wie du dein Äffchen im Kopf ruhig und ein klares Mindset bekommst

Crazy Monkey Mindset: Wie du dein Äffchen im Kopf ruhig und ein klares Mindset bekommst


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About the Book

Entdecke die Kraft eines klaren Mindsets und bringe dein Leben in Bewegung! Wenn du dein unruhiges und launisches "Monkey Mind" zähmen kannst, wirst du mit Klarheit und Tatkraft belohnt. Das Monkey Mind, der reaktive Teil deines Gehirns, strebt nach Spaß und sofortiger Belohnung, ohne sich um langfristige Ziele oder Deadlines zu kümmern. Doch keine Sorge - es gibt Wege, dein Äffchen zu zähmen. Dein Monkey Mind ist ein wertvoller Teil deiner Persönlichkeit und kann zu einem Verbündeten werden. Stelle dir vor, du könntest es mit "Keksen" belohnen, um seine Aufmerksamkeit zu gewinnen und es dazu zu bringen, auf dich zu hören. Dieses Buch ist voller solcher "Kekse", die dir helfen, deine unruhigen und impulsiven Gedanken zu beruhigen und zu fokussieren. Nutze deine vermeintlich chaotischen Momente zu deinem Vorteil und bringe Struktur und Klarheit in deinen Alltag. In diesem Buch erfährst du: - Wie du dein Monkey Mind erkennst und verstehst; - Effektive Techniken, um dein Äffchen zu zähmen; - Strategien, um deine Impulsivität in produktive Bahnen zu lenken; - Praktische Übungen für mehr Fokus und Klarheit. Mach den ersten Schritt zu einem klaren und fokussierten Mindset. Lass uns gemeinsam dein Monkey Mind zähmen! Vom Autor Chris Ley, Coaching Award Gewinner 2018, erfolgreicher Keynote-Speaker, Motivationstrainer und Extremsportler

About the Author :
Chris Ley ist ein liebevoller Freak. Er ist einen 250-km-Wüstenmarathon gelaufen, 1.200 km den Rhein mit einem SUP-Board entlanggepaddelt, er ist ein Jahr mit einem Zwei-Stunden-Schlaf ausgekommen, bei -15 Grad einen Marathon in Sibirien nur in Boardshorts gelaufen und gemeinsam mit Mönchen im Kloster gelebt, er hat in zahlreichen Selbstexperimenten das Wissen getestet. Als Keynote-Speaker und Motivationstrainer hilft er Menschen aus dem Motivationsloch. Für seine Arbeit wurde er u. a. mit dem Coaching Award ausgezeichnet.


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Product Details
  • ISBN-13: 9783751955386
  • Publisher: Books on Demand
  • Publisher Imprint: Books on Demand
  • Height: 246 mm
  • No of Pages: 188
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 394 gr
  • ISBN-10: 3751955380
  • Publisher Date: 29 Aug 2020
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Returnable: N
  • Sub Title: Wie du dein Äffchen im Kopf ruhig und ein klares Mindset bekommst
  • Width: 189 mm


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