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Home > Biographies & Memoire > Biography and non-fiction prose > Biography: general > Nous ne sommes plus faits pour vieillir: (Documents Francais)
Nous ne sommes plus faits pour vieillir: (Documents Francais)

Nous ne sommes plus faits pour vieillir: (Documents Francais)


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About the Book

« Vivre plus longtemps en parfaite santé, vraiment plus longtemps, et pas simplement quelques mois ou quelques années... En avez-vous rèvé ? L'avez-vous simplement envisagé ? Prendre en charge le vieillissement, l'améliorer, le maîtriser, voire l'inverser, c'est désormais possible, grâce à l'optimisation physiologique. Mais attention: mon objectif n'est pas de peupler la France de centenaires en maisons de retraite. Mon objectif, réalisable dès aujourd'hui au sein de l'Institut de Jaeger, est que nos contemporains puissent continuer à vivre debout, autonomes, qu'ils puissent continuer à créer, entreprendre, aimer... bien au-delà de cent ans. Et cet objectif, chacun peut l'atteindre, s'il le décide. Car il ne s'agit pas de miracles, ou de magie, il ne s'agit pas de gélules ou de liftings. Il s'agit d'une démarche active, qui implique des choix de vie concrets. Evaluer son âge physiologique réel; manger moins; manger mieux; faire davantage de sport; compenser nos carences en vitamines ou en hormones; entretenir la santé de nos organes, de nos muscles, de notre corps tout entier, et réconcilier enfin notre âge réel et l'âge de nos artères... Surtout, il s'agit d'une méthode éminemment personnalisée, fondée sur la réalité physiologique de chacun. Notre organisme porte en lui les secrets de sa longévité. Apprenons à exploiter ses secrets. »C. de Jaeger


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Product Details
  • ISBN-13: 9782246784265
  • Publisher: Grasset
  • Publisher Imprint: Grasset
  • Height: 225 mm
  • No of Pages: 252
  • Series Title: Documents Francais
  • Weight: 363 gr
  • ISBN-10: 2246784263
  • Publisher Date: 18 Aug 2019
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 13 mm
  • Width: 140 mm


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