The Protein Lifestyle Cookbook
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
The Protein Lifestyle Cookbook: A Guide to Cooking Delicious and Easy-to-Prepare, High-Protein Recipies(3 Protein Lifestyle)

The Protein Lifestyle Cookbook: A Guide to Cooking Delicious and Easy-to-Prepare, High-Protein Recipies(3 Protein Lifestyle)


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About the Book

Are you looking to increase the amount of protein in your diet? Do you want to create delicious meals at home but need help figuring out where to start? The Protein Lifestyle Cookbook, the third book in the acclaimed Protein Lifestyle series, will guide you through preparing meals that boost protein intake and reduce carbohydrates while nourishing your body with recipes that taste incredible. Each recipe has been crafted to teach you how to prepare mouthwatering, protein-rich meals that satisfy your hunger and impress your friends and family while supporting your health goals. Following the high-protein, low-carbohydrate nutritional strategies outlined in Living the Protein Lifestyle, this cookbook aims to help you lose weight and combat chronic diseases like diabetes, high blood pressure, irritable bowel syndrome, osteoporosis, and osteoarthritis. Lifestyle diseases can be cured by changing what you eat, and this cookbook is your essential guide. Inside, you'll find chapters dedicated to basic cooking skills and methods, perfect for those new in the kitchen. Each recipe is categorized by the main protein, and each recipe is rated by difficulty level using our unique meatball ratings system. The author's health has significantly benefited from consuming the recipes in this cookbook. He lost over eighty pounds and kept it off for over five years despite having knee surgery by eating the recipes shared. Each recipe has been tested and fine-tuned to meet the protein lifestyle standards of nutrition, which are: High Protein High-quality protein from animal sources Low-Carbohydrate No added sugars No Ultra-processed oils Grain Free Whole-food focused Joshua D. Noland is also the author of Irritable Bowel Syndrome Relief. He is on a mission to help others enhance their health by teaching them how to develop healthy habits that will deliver a higher quality of life. He champions a whole-food diet, an active lifestyle, and the importance of mental well-being. By implementing these strategies, he has taken control of his health and found lasting success. Joshua has been cooking with his father since he was eight years old. His passion for food started at a young age and has grown over the years to include a wide range of foods that serve health and deliver mouthwatering results. Joshua's passion for cooking is driven by his love of discovering new foods and experimenting with flavors to make new and unique dishes that taste great and nourish the soul. He was inspired by Alton Brown of Good Eats and books like Nourishing Traditions by Sally Fallon and The Way to Cook by Julia Child. Beyond his cooking and writing, Joshua is an avid outdoorsman and a devoted dog father. He is continually inspired by nature and his loyal canine companions. Join him on this journey to better health with The Protein Lifestyle Cookbook.

Review :
"Joshua Noland explains everything clearly, from basic cooking terms to knives. The recipes are easy to follow, and there is a variety of proteins to choose from. Prior to this book, I had never heard of pork panko! Definitely going to make that. If you are considering a high-protein lifestyle, I would definitely recommend you get this book!" "The recipes in this cookbook are easy and delicious. I have been working to lose thirty pounds so new recipes that help with that goal are always great. I love and collect cookbooks, and this one is a keeper! Ten stars!" "I am inspired to try every last recipe in this cookbook! My husband has already made several recipes of the meat items, and I love the desserts and condiments! Bravo Joshua Noland for the stunning photos and taking the time to simplify and explain everything about cooking methods. Even though I know most, it was refreshing and a reminder to pay attention. The recipes chosen are scrumptious and filling! We have a great start to healthier choices of meals. I definitely recommend this cookbook to anyone wishing details to recipes with a healthier twist without cheating yourself out of flavor and portions."


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Product Details
  • ISBN-13: 9781965040027
  • Publisher: Noland Press
  • Publisher Imprint: Noland Press
  • Height: 254 mm
  • No of Pages: 202
  • Returnable: N
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 412 gr
  • ISBN-10: 1965040020
  • Publisher Date: 02 Dec 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Returnable: N
  • Series Title: 3 Protein Lifestyle
  • Sub Title: A Guide to Cooking Delicious and Easy-to-Prepare, High-Protein Recipies
  • Width: 178 mm


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