The vegan lifestyle is becoming more attractive and popular in today's society. Science is showing that living standards are rising and the practical side of eating plants is seeing a wave of success. With easier sourcing, a better understanding of produce, and current media shifts, especially in the United States, many people are turning to our tasty alternatives and staying.
TRY IT: Re-imagine your mealtime to include rich, hearty foods by using all plant-based ingredients, and you will end up almost licking the plate. We will prove this way of life is both filling and fulfilling. In A Couple of Vegans in the Kitchen, Danielle Reeves and Mason Chapman share mouthwatering meals which unlock simple culinary secrets, making appetizing cuisine as healthy and satisfying as traditional recipes that in the past have included animal protein. Well, no more!
Our simple mission is this: No one needs to concede taste to eat healthily. We are two young adults who have found a way to stay fit, healthy, happy, and well-fed. All without compromise! We have created this book to inspire you to get into the kitchen.
Our Bottom Line: Vegan is not a diet. It's a lifestyle. Let's do it together! Enjoy!
Review :
I have known Mason and Dani for a few years now, and they have always shared so much great information about the benefits of a plant-based lifestyle with me. Since using their guidance, I am no longer bloated, and I have more energy and sleep better. My skin is clearer. I have even lost some weight. Thank you so much! Dessy Thompson, 22 years old
I've been on a plant-based lifestyle since January 2020. It hasn't been long, and I already feel incredible. I have lost 19 pounds of unwanted weight, and it has also lowered my cholesterol significantly. I no longer overeat or have strong cravings. I have to say I couldn't be any happier with this lifestyle change. Darrell Whitley, 55 years old
I chose a plant-based lifestyle after being diagnosed with bowel cancer. I was shocked! I thought I ate healthy -- lots of vegetables and fruits and little meat. I wanted to know why. I researched, read, and also watched "What the Health" on Netflix. I realized that little exercise and animal products were a lot of the problem. I used to think I could never give up cheese and bacon, and now I exercise daily and eat a full plant-based diet. Susan Smith, 47 years old
My mom and I cook plant-based meals every day. They are so yummy. I love eating plant based because I know I am not contributing to animals being exploited and harmed. Edward Williams, 11 years old