About the Book
Do you feel stuck and wish you were living in another story? You know the one, the story filled with happy relationships, where you love your career and have a sense of purpose as you make a life filled with meaning!
What stories are you telling yourself?
StoryJacking is a seven-step guide that offers a practical road map to your personal power. It is your doorway into profound self-awareness and the fundamental truth: You are whole, capable, resourceful, and creative. By getting curious, you can shift your brain from fear into learning and create the life you want.
Coach and therapist Lyssa Danehy deHart brings twenty plus years of experience working with her stories as well as the stories of thousands of clients. Lyssa teaches her clients how to write new and powerful stories. In StoryJacking she reveals how clients can connect to their authentic self as she unlocks some of the most powerful super-secrets of the universe.
Now she shares with you what you need to understand about your stories. How to navigate the inevitable plot twists that occur, be they large or small, so they won't stop you in your tracks. You'll learn how the way you view your life experiences comes from the stories you tell yourself.
Lyssa will help you understand your mind and support you as you get curious about your stories. She will empower you to build a toolbox of skills that supports you to transform your stories into successes.
It's time to recognize the connections between the stories you tell yourself and your anxiety, stress, worry, depression, and fear.
Are you ready to be free?
About the Author :
Lyssa Danehy deHart, MSW, LICSW, PCC an author, entrepreneur, professional keynote speaker, and transformational coach. With more than 20 years of experience as a Clinical Social Worker, she's a certified EMDR therapist, and a Professional Certified Coach, working with individuals, families, couples, teams, and businesses. Lyssa also produces and hosts the podcast StoryJacker, available on iTunes and all podcast services for mobile devices.
Review :
"A refreshingly creative debut that focuses on taking control of one's life. Life coach deHart lays out a contemporary method for achieving "self-awareness and self-mastery"; she calls it "StoryJacking," a clever term that might suggest elevating one's own life story or, potentially, "hijacking" one's thinking to shift "internal dialogue."... Throughout, deHart gently prods and at times exhorts readers to take control of their stories, noting that "the hardest thing that you will ever do is get out of your own way." This is typical of her candid, perceptive counsel; the best advice is neatly enclosed in her self-proclaimed "super-secrets of the universe"; for example, "The longest and most intimate relationship you will have in your entire life is the one you will have with yourself." DeHart's breezy style and natural storytelling skills keep things moving along. Heady, insightful content packaged in a nonthreatening, engaging manner; includes ample opportunity for the dedicated reader to consider life-altering directions."
-- Kirkus Review
Five Stars! The vast majority of people are discontented in their life in some way. This isn't some statistic I can quote; it's just a part of the human condition. The author laid out her idea, StoryJacking, in plain, simple language and her friendly, conversational style kept me engaged throughout. The basic idea is that viewing our life as a story gives us more power over it than if we view it as a series of random events. We need to see ourselves as the authors of our tales rather than as passive, powerless bystanders.
-- Manhattan Book Review
Five Stars! It is not everyday that I can say a book affected my life in a way that was profound, impactful, and inspirational the way Lyssa Danehy deHart's did. But the truth of the matter is everyone needs to get storyjacked. While maintaining sensitivity, Lyssa is brutally honest and raw. She does not sugarcoat things in a complex labyrinth of words but instead tells you the way it is. Think of her as your personal life coach, screaming, telling, and talking to you in a way to help you understand that we all have a purpose, a story to be told. StoryJacking is a cornucopia of raw, brutal honesty, wisdom, humor, and life lessons. StoryJacking is a book that doesn't end. It is a book that continues to gift readers like myself wisdom, integrity, and strength. So are you ready to get storyjacked?
-- San Francisco Book Review
With StoryJacking, life coach Lyssa Danehy deHart provides tools for changing your life stories, for digging out inculcated limiting beliefs and replacing them with empowering narratives. She has chosen to call her method of working with these life stories "StoryJacking," with all the implications inherent in the use of the verb 'to jack.' The information on neuroplasticity was fascinating to me. I already knew about the concept, of course, but still I find it interesting to read about. In fact, reading about it here prompted me to resume my language studies. If you find yourself wanting to change your inner narratives, to weave a new story for yourself, StoryJacking offers a brilliant manner of doing so.
-- Seattle Book Review
