Mud, Guts & Glory
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Home > Sports > Other sports and competitive activities > Extreme sports > Mud, Guts & Glory: Tips & Training for Extreme Obstacle Racing
Mud, Guts & Glory: Tips & Training for Extreme Obstacle Racing

Mud, Guts & Glory: Tips & Training for Extreme Obstacle Racing


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About the Book

Obstacle racing is a grueling physical challenge based on elements found in some of the world's elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle racing's roots and development, the guide provides detailed information on the conditioning techniques required to prepare participants for the unusual demands of these courses. The tactics section teaches specific techniques for climbing mud-covered ropes, fording swamps, mounting walls, executing an effective belly-crawl, and numerous other tips for the wild chaos that might ensue. A section on logistics gives insider tips concerning gear, lodging, building a team, and the ever-present problem of cleaning up. Whether racing for fun or in it to win it, Mud, Guts & Glory is the one-stop guide for enduring the race from start to finish.

About the Author :
Mark Hatmaker is the author of "No Holds Barred Fighting" and "More No Holds Barred Fighting". He is the founder of Extreme Self Protection, a company that compiles, analyses, and teaches unarmed combat methods. He lives in Knoxville, Tennessee. Doug Werner is the author of 15 books on sports and fitness, including the books in the Start-Up Sports series. He lives in San Diego, California.


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Product Details
  • ISBN-13: 9781935937586
  • Publisher: Tracks Publishing,U.S.
  • Publisher Imprint: Tracks Publishing,U.S.
  • Language: English
  • Sub Title: Tips & Training for Extreme Obstacle Racing
  • ISBN-10: 1935937588
  • Publisher Date: 14 May 2014
  • Binding: Digital (delivered electronically)
  • No of Pages: 176


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