Intervention Course Corrections for
Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Intervention Course Corrections for
Intervention Course Corrections for

Intervention Course Corrections for


     0     
5
4
3
2
1



International Edition


X
About the Book

Table of Contents:
Part 1: Point A to Point B; Reverse Engineering My Brain: Getting to Intervention; The 10 Questions; First Question: What's Your Goal?; Second Question: Is this a Health or a Fitness Goal?; Third Question: Will this Goal Allow You to Spiral Out - to Enlarge Your Life?; What if You're Spinning Out of Balance?; Fourth Question: Which Quadrant is Your Goal in?; Quadrant Three - Where Most of Us Live; Everything Works; Fifth Question: How Old are You?; Sixth Question: What do You Lift in the Weightroom?; Seventh Question: What are Your Gaps?; Eighth Question: Are You Willing to go Back to Basics? Part 2; The Fundamental Human Movements; The Push; The Pull; The Hip Hinge; The Squat; Loaded Carries; What is the Order of Learning?; The Sixth Movement; Ninth Question: Are You Willing to Correct; Your Problems?; Tenth Question: Would You Mind if Everything was Seamless from Start to Finish?; Training with the Triads and the Olympic Lifts; The Secrets of the Toolkit; The Five Principles; Implementing the Intervention Program; Programming with Patterns and Grinds: The Four Steps; Simple Strength: A Few Months on the Park Bench; The Intervention Approach to Diet and Nutrition; The Quadrants of Diet and Exercise; Concluding Thoughts; Index

About the Author :
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. His previous books include Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline. The companion DVD for this book, Intervention, was filmed in 2011 and is available through optbooks.com. You can keep up with Dan via his website at danjohn.net.

Review :
"Even if you find the right answers, what good will it do if you were asking wrong questions? Dan John poses unexpected questions every athlete and strength coach should ask himself--and brilliantly answers them. Intervention is the perfect companion to Easy Strength." Pavel Tsatsouline, Chairman, StrongFirst "I've always said the greatest compliment to a coach is to say he gets it. Dan John really gets it...and knows how to put it on paper. Read and enjoy." ~Michael Boyle, Strengthcoach.com "I love Dan John's back-to-basics yet progressive approach, his coupling of the physical and spiritual dimensions of training, his attention to detail and his ability to help push us to find our inner limits." ~Todd Durkin


Best Sellers


Product Details
  • ISBN-13: 9781931046176
  • Publisher: On Target Publications
  • Publisher Imprint: On Target Publications
  • Height: 250 mm
  • Spine Width: 15 mm
  • Width: 150 mm
  • ISBN-10: 1931046174
  • Publisher Date: 01 Jan 2013
  • Binding: Paperback
  • Language: English
  • Weight: 666 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Intervention Course Corrections for
On Target Publications -
Intervention Course Corrections for
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Intervention Course Corrections for

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!