The Panic Button Book for Kids
close menu
Bookswagon
search
My Account
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with / advice about anxiety and phobias > The Panic Button Book for Kids: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers
The Panic Button Book for Kids: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers

The Panic Button Book for Kids: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

'A wonderful way to teach kids about anxiety and how to manage it.' Jo Lamble, Clinical Psychologist

'A book that's compassionate, gentle, reassuring, pointing the way forward through the very real fears and uncertainties children face.' Maggie Hamilton, Author of What's Happening to Our Girls? and What's Happening to Our Boys?

All kids go through tricky times. Bright kids can struggle to switch off their mind, creative kids often heap pressure on themselves, and sensitive kids may be easily overwhelmed. When our kids worry, it's as though they give away some of their happiness.

Does a child in your life need help tackling anxiety and other big feelings?

The Panic Button Book is a mental-health first-aid kit in book form. It's an interactive, step-by-step guide for children aged 7-11 and their caregivers, written in everyday language and beautifully illustrated. This book is designed for grown-ups to read with their child, and is full of helpful ideas to kick anxiety to the curb and create a common language between the generations.

Through a series of colourful 'decision trees' which draw on evidence-based techniques, you can help your child work through their feelings to bring a sense of calm and relief from worry.

Life coach Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience (she was a bit of a worrier, too) and those used with her many clients and students to create this indispensable 'first-aid kit' for families everywhere.


Table of Contents:
Tammi's story
Note to parents & caregivers
Helpful tips for parents & caregivers
How to use this book

PART ONE
How do I feel?

PART TWO
Feeling my feelings

PART THREE
Figuring out where the worry started

School: Coping in the school yard and classroom can be tricky. If you're feeling worried about something to do with school ... turn the page
The people in my life: While our friends and family are often our favourite people, sometimes how we feel about them can get wobbly. If you're feeling worried about the people you know ... turn the page
Home & family: Being at home around family is usually a place that we enjoy being, which feels safe. If you are feeling any worry about your home or family ... turn the page
Something else: Somedays we know exactly what is worrying us and other days not so much. Either way ... turn the page

Checking in again

About the Author :
Tammi Kirkness is a life coach, keynote speaker, and former clinician at a centre for kids with learning difficulties. As a young overthinker herself, she went on to become a yoga teacher, meditation teacher and study psychology. Launched from the success of her first book, The Panic Button Book, she combines her experience in working with children, evidence-based psychology and eastern training to help soothe the worried minds of kids in practical, interactive ways.

Review :
'A thoughtful and thoroughly useful guide for parents and carers to use with kids who experience anxiety, to help them process and master their fears and emotions.' Dr Tatiana Menick, psychiatrist, Center for Discovery, Residential Treatment Center for Children and Adolescents

'A wonderful way to teach kids about anxiety and how to manage it.' Jo Lamble, clinical psychologist

'This book is so good for anxious kids! My 9yo uses it all the time.' Melissa Wilson, kidspot.com.au Editor

'A book that's compassionate, gentle and reassuring, pointing the way forward through the very real fears and uncertainties children face.' Maggie Hamilton, author of What's Happening to Our Girls? and What's Happening to Our Boys?

'Lots of practical suggestions that are really going to help kids.' Jacqui Jones, author of The Greatfulness Guide


Best Sellers


Product Details
  • ISBN-13: 9781922616906
  • Publisher: Murdoch Books
  • Publisher Imprint: Murdoch Books
  • Height: 190 mm
  • Sub Title: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers
  • Width: 145 mm
  • ISBN-10: 1922616907
  • Publisher Date: 25 Jul 2023
  • Binding: Paperback
  • No of Pages: 144
  • Weight: 326 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The Panic Button Book for Kids: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers
Murdoch Books -
The Panic Button Book for Kids: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Panic Button Book for Kids: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!