Brain Hacks
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Memory improvement and thinking techniques > Brain Hacks: Life-Changing Strategies to Improve Executive Functioning(4 Life Hacks)
Brain Hacks: Life-Changing Strategies to Improve Executive Functioning(4 Life Hacks)

Brain Hacks: Life-Changing Strategies to Improve Executive Functioning(4 Life Hacks)


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About the Book

Brain Hacks Life-Changing Strategies to Improve Executive Functioning Some days, your brain is firing on all cylinders. Other days, it's buffering. This book is for the real-life brain you're working with - the distracted one, the overloaded one, the creative but chaotic one. Whether you're dealing with burnout, task paralysis, decision fatigue, or just wish your brain came with a user manual, Brain Hacks is your shortcut to clarity, function, and calm. What's Inside? Focus Mode - Find Your Mental Mojo - Warm-ups, noise hacks, and monotasking tricks to help your brain click into gear. Executive Function - Make the Smart Part Work - Tools for planning, memory, and beating decision fatigue without frying your circuits. Procrastination Fixes - The Art of the Start - Momentum hacks, anti-overwhelm tricks, and ways to outsmart your future self. Brain Fog Be Gone - Mental Clarity Tricks - Fast resets, hydration hacks, and simple rituals to cut through the fuzz. Memory Boosters - Remember Like a Pro - Mnemonics, visualization, and recall hacks that actually stick. Emotional Regulation - Don't Let Your Brain Hijack You - Spotting patterns and staying steady, even when life throws chaos. Mindfulness Without the Woo - Calm, Clear, and Grounded - Awareness tools you can use anytime (no incense required). Cognitive Flexibility - Bounce Back, Think Different - Train your brain to shift gears and see new angles faster. Brain-Friendly Routines - Outsmart Yourself - Habits and systems for brain workouts for adults to feel better and save energy daily. Creativity Hacks - Break the Thought Mold - Unconventional prompts and playful challenges to unlock ideas. Learning on Speed - Smarter, Faster, Retained - Active recall, spacing, and teaching hacks to make knowledge stick. Neuroplasticity Playground - Build a Better Brain at Any Age - Micro-challenges to keep your wiring fresh, anchored in the 5 pillars of brain optimization. Feelings Are Data - Emotional Intelligence for Mental Mastery - Insights into brain development and trauma and how to use emotions as information, not roadblocks. This isn't about mastering your mind through force. It's about making peace with how your brain actually works. Whether you're neurodivergent, a chronic overthinker, in a season of change, or just curious about training your brain to adopt healthful habits, these hacks were built to meet you where you are. Real Hacks From the Book: Do Not Disturb = Default Mode - Set "Do Not Disturb" on your phone and computer as your default, not an exception. Let real humans call twice in an emergency. The rest can wait. Use the Rule of Three - Our brains love threes. Limit your daily to-do list to three priorities max. This isn't underachieving-it's realistic cognitive bandwidth. Build "Lazy-Proof" Plans - Set up your workspace the night before. Leave your to-do list open. If a task needs a document, have it ready. Make things so easy, Future You just has to click. You don't need to read it all at once. Flip to a section when your brain feels scrambled. Highlight what sticks. Revisit what works. And forget about "doing it perfectly" - progress is the goal.

About the Author :
Jett Thompson is the creator of the Shortcut Society series-smart, relatable guides packed with clever hacks for everyday life. Known for blending practicality with a sharp sense of humor, Jett turns real-world chaos into manageable, even laughable, moments.From productivity and money tips to parenting survival strategies, Jett's books offer no-fluff solutions designed for people who are doing their best and don't have time for perfect. Each guide is packed with bite-sized advice, low-effort wins, and real-talk encouragement to help readers get through the day with more ease (and maybe a smirk).When not writing, Jett is testing out hacks in the wild, sipping way too much coffee, and dreaming up the next volume in the Shortcut Society series. Stay tuned-more shortcut-packed guides are always on the way.


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Product Details
  • ISBN-13: 9781916982499
  • Publisher: Journey Together Publishing
  • Publisher Imprint: Journey Together Publishing
  • Height: 229 mm
  • No of Pages: 92
  • Returnable: Y
  • Returnable: Y
  • Spine Width: 5 mm
  • Weight: 136 gr
  • ISBN-10: 1916982492
  • Publisher Date: 14 Sep 2025
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Returnable: Y
  • Series Title: 4 Life Hacks
  • Sub Title: Life-Changing Strategies to Improve Executive Functioning
  • Width: 152 mm


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Brain Hacks: Life-Changing Strategies to Improve Executive Functioning(4 Life Hacks)
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