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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Health and wholefood cookery > Cookery for specific diets and conditions > The Easy Anti-Inflammatory Cookbook: +260 No-Stress Recipes to Heal the Immune System and Live Healthy.
The Easy Anti-Inflammatory Cookbook: +260 No-Stress Recipes to Heal the Immune System and Live Healthy.

The Easy Anti-Inflammatory Cookbook: +260 No-Stress Recipes to Heal the Immune System and Live Healthy.


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About the Book

Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including more than 260 simple and tasty recipes, the whole family will love. The anti-inflammatory diet can help both adults and children suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. In The Easy Anti-Inflammatory Cookbook, you will find easy-to-use, medically accurate, and child-specific guidance for anti-inflammatory eating. This cookbook includes more than 260 simple, easy, and tasty recipes that are straightforward to prepare and cover every development phase from infancy through adolescence. With great recipes for all meals, as well as snacks and special occasions, you'll always know what to make. These delicious, plant-forward recipes include a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods that are known to increase inflammation. The Easy Anti-Inflammatory Cookbook offers practical tips to help you healthily stock your pantry and incorporates fun ways to get new foods. In this cookbook, you will find more than 260 recipes divided into different categories such as: Breakfast Snacks and Sides Lunch Dinner Desserts For each section, you will also find allergy-free recipes!  Pick up your copy today and discover how The Easy Anti-Inflammatory Cookbook can help you feel better every day! ✓

About the Author :
Jamie Woods is native New Yorker living in the San Francisco Bay Area. In 2003, she left political consulting to pursue her lifelong passion and enrolled in City College of San Francisco's Culinary Arts and Hospitality Studies program. She worked in restaurants, in both savory and pastry roles. Currently she is Executive Program Chef, providing delicious plant-forward meals. Jamie lives in San Mateo, California with her husband, Richard, and their cats Sasha and Jerry.

Review :
⭐ ⭐ ⭐ ⭐ ⭐ "Love this book. It really takes inflammation down. Recommend to anyone with immune problems."―A. Winter


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Product Details
  • ISBN-13: 9781915145345
  • Publisher: Cristiano Paolini
  • Publisher Imprint: Cristiano Paolini
  • Height: 229 mm
  • No of Pages: 564
  • Spine Width: 29 mm
  • Weight: 797 gr
  • ISBN-10: 1915145341
  • Publisher Date: 10 Dec 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: +260 No-Stress Recipes to Heal the Immune System and Live Healthy.
  • Width: 152 mm


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The Easy Anti-Inflammatory Cookbook: +260 No-Stress Recipes to Heal the Immune System and Live Healthy.
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