The Pescatarian Cookbook
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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Vegetarian Cookery and vegetarianism > The Pescatarian Cookbook: 200 Foolproof Recipes to Jumpstart Your Healthy Lifestyle
The Pescatarian Cookbook: 200 Foolproof Recipes to Jumpstart Your Healthy Lifestyle

The Pescatarian Cookbook: 200 Foolproof Recipes to Jumpstart Your Healthy Lifestyle


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About the Book

THE REAL SECRET TO HEALTHY AND DELICIOUS FOOD...FOR PEOPLE WHO DON'T LIKE MASSIVE CHANGES! Did you know that the Pescatarian Diet can: Improve Your Heart Health... Help You Lose Weight Faster... Reduce Stress and Anxiety... Better Your Cognitive and Brain Function... And it is one of the few diets out there that doesn't push you into massive lifestyle changes and a lot of stress. I see so many people out there, jumping from diet to diet, hoping to find one, they could stick to for a long time... Unfortunately, for most people, these attempts bring more harm than good. What do I mean by that... I call it - "All Or Nothing Approach" - I am talking about those few weeks when you completely change your lifestyle, trying to lose weight and get healthy fast. But eventually, you and your body get tired, and your old habits kick in. Sounds familiar? There must be a better way to do it. And there is... Inside this book, I will introduce you to The Pescatarian Diet - a simple, yet very powerful no-meat eating approach and teach you how to cook the most amazing healthy meals, even if you are a complete beginner. Here is just a fraction of what's inside: Why is it worth to go Pescetarian, and why is it one of the most sustainable healthy lifestyles? A complete 14-day meal plan to help you stay on track and motivated Pescatarian vs. Other diets, why is it superior? Delicious Breakfast, Lunch and Dinner Recipes for you every day eating Snack, Soup, and Salad recipes to keep you full during the day Amazing Seafood and Fish Mains for your weekend and daily enjoyment Much much more... And even for the strong meat lovers, you'll be surprised how delicious these healthy foods can be! So don't wait to Get this Book and Enjoy Your New Healthy Lifestyle!

Review :
"Pescatarian is a vegetarian who also eats fish and seafood. The good and harmful of a pescatarian diet are described in this book. A suggested meal plan is included. Starting a new diet isn't the easiest when you still have all sorts of junk in your refrigerator and pantry. This book gives you tips on how to get you pantry ready for this diet change. Losing weight seems to be on many people's goals. You'll find information on how to do that with this book. You will also find many delicious recipes that are easy to follow. Enjoy!" - theodene "Often people become vegetarians or pescatarians not because of moral convictions but because they want to change their health or lose weight, hoping that such a diet would lead to this. Switching to pescetarianism can have positive health effects with the right approach. Pescatarianism Diet does not involve eating meat from warm-blooded animals, but the diet includes fish and seafood. To achieve a healthy diet, vegetarians must prepare the menu even more carefully, including plant proteins." - Stephanie "Since we have learned that we need more fish in our diets especially for the omega 3 a lot of people have turned to a Pescatarian diet. So you started the Pescatarian diet but you need recipes well this book has 200 recipes to help you with your new healthy lifestyle." - Laura B


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Product Details
  • ISBN-13: 9781913922634
  • Publisher: Thomas Slow
  • Publisher Imprint: Thomas Slow
  • Height: 254 mm
  • No of Pages: 172
  • Spine Width: 9 mm
  • Weight: 403 gr
  • ISBN-10: 1913922634
  • Publisher Date: 06 Oct 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 200 Foolproof Recipes to Jumpstart Your Healthy Lifestyle
  • Width: 203 mm


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