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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Health and wholefood cookery > Macrobiotic Diet Cookbook: 50+ Macrobiotic Recipes for Holistic Wellness and High Energy Levels(1 Holistic Wellness Recipes)
Macrobiotic Diet Cookbook: 50+ Macrobiotic Recipes for Holistic Wellness and High Energy Levels(1 Holistic Wellness Recipes)

Macrobiotic Diet Cookbook: 50+ Macrobiotic Recipes for Holistic Wellness and High Energy Levels(1 Holistic Wellness Recipes)


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About the Book

Macrobiotic Diet & Lifestyle Made Easy, Exciting and Fun! Supercharge your body and mind with macrobiotic nutrients. Give yourself the energy you deserve + (if desired) start losing weight in a healthy, balanced way! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more macrobiotic & plant-based. The solution is simple - you need to focus on clean macrobiotic foods. With this book, you can do it in an easy, doable, stress-free, uncomplicated jargon-free way. You will learn how to create delicious macrobiotic meals, so that you can fuel your body and mind the way they deserve. Here Is a Preview of What You'll Learn from "Macrobiotic Diet Cookbook" -The best Macrobiotic Diet foods to restore vibrant health -What do avoid on the macrobiotic diet -What to eat to have more energy -Easy Macrobiotic Diet & Lifestyle guidelines that everyone can easily understand and apply + Over 50 delicious and nutritious Macrobiotic Diet Recipes to Refresh Your Body and Mind including: Vegan Burgers with Macrobiotic Dip Brown Rice & Hazelnut Balls Apricot Mousse Aduki Bean Truffles Blueberry Delight Mini Cranberry Tarts Vegan "Meat" Balls Broccoli Rice Refreshing Summer Leek Soup Macrobiotic Smoothie Kukicha Tea Energy! Green Adzuki Salad Simple and Quick Macrobiotic Basmati Rice Energy Restoring Carrot Juice Cucumber Style Sushi Green Macrobiotic Easy Smoothie Alkaline Macrobiotic Tofu Mix Macrobiotic Green Alkaline Springtime Salad + many many more! The macrobiotic way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle. Get this book and join thousands of people that already use the macrobiotic diet and thrive!

Review :
"If you're into fitness, healthy eating, and overall wellness, this is most definitely the right book for you. This is a marvelous resource to have nearby if your goal is to lose weight in a healthy and long-term manner. Of course, this extends to other aspects as well, such as if you want to restore your energy levels in a more natural way. Also, this book is perfectly suited if you're a vegan or vegetarian, as the majority of the recipes contained in this book are geared toward either of these. As a result, the author put a lot of emphasis on reducing the amount of meat and dairy, as well as keeping the recipes gluten-free and as natural as possible. All in all, this collection of recipes is a wonderful starting point for you if you find the Macrobiotic Diet Theory a bit too complicated. Here, the author cleverly takes out the complexity and allows you to get started right away by providing the reader with creative suggestions for cooking. I have not gone through all of the recipes but from those I've tried thus far, I will have a lot of delicious and nutritious dishes to look forward to. " - by Mandus, Europe


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Product Details
  • ISBN-13: 9781913517298
  • Publisher: Digital Zone Media Ltd
  • Publisher Imprint: Digital Zone Media Ltd
  • Height: 229 mm
  • No of Pages: 138
  • Series Title: 1 Holistic Wellness Recipes
  • Sub Title: 50+ Macrobiotic Recipes for Holistic Wellness and High Energy Levels
  • Width: 152 mm
  • ISBN-10: 1913517292
  • Publisher Date: 11 Dec 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 308 gr


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