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Home > Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: thought and practice > The Book
The Book

The Book


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Table of Contents:
Lifestyle; Food and Nutrition; Medical Care; Mind; Water; Summary Detailed Contents: Chapter One Lifestyle A Little bit about Most Things 1 Ken (Dict: range of sight or knowledge) 3 Intergalactic 4 Galaxies 4 The Laws of the Universe 4 Stars 5 Our Solar System 6 The Laws of Nature 6 Sacred Geometry 8 Our Sun 8 Solar Cycles and Flares 9 Solar Flare Effects on Earth 9 Light 10 Radiation 10 Infrared Waves 11 Darkness 12 Ancient History of the Sun 13 Moon 13 Full Moon 14 Air Ions 14 Negative Ionisers 15 Ancient History of Mother Earth and our Moon 16 Earth 19 Seasons 20 Time and Evolution 21 Ancient Civilisations 22 Natural Magnetic Fields and Energies 23 Above Below Ancient Teachings 23 Oxygen is Magnetic 25 A change in Earth's Magnetic Fields 26 Geopathic Stress 26 Piezoelectricity 28 Radon Gas 28 Pole shifts or Geomagnetic Reversal 28 Man-made Electromagnetic Field's (EMF's) 30 The Atmosphere and our Climate 35 Ozone 35 Carbon Dioxide 36 Fire 37 Plants 37 Climate change - global warming 39 Nature's Providence 41 Natures Water 41 Water Temperature 43 Water Phenomenon's 44 Temperature and Light 44 Natural Electricity (Biomagnetism) 45 Flotation chutes 45 Deforestation 46 Watercourses 46 The full and half cycle 47 The natural forest 49 The modern forest 50 Felling trees 51 Soil 51 Insulating skin - dielectric layer 51 Clay singing - Tonsingen 52 Artificial fertilisers 52 The golden plough 53 Grass cutting 54 Our Technology 54 Perpetual Motion 55 Centripetal Centrifugal 56 New energy - Bio energy 56 "Fish do not swim, they are swum" "Birds do not fly, they are flown" "The heart does not pump, it is pumped" Diamagnetic Energy (Biological magnetism - reviving energy - Levitative) 57 Bio-electrical Energy (Decomposition - Destructive) 58 Biotechnology 59 Implosion Machine Electrical charge from water Fuel from Water Summary - What is all of This Saying? 60 Understanding the Chemical Processes of the Cells of your Body 61 Evolution of our cells 61 Free Radicals Respiration DNA Oxidative stress 61 Mitochondria 62 Antioxidants 63 Behaviour of an antioxidant 64 Chemical Signalling 65 Water 66 Conventional Medicine 66 The cell's response to infection 66 Genes 67 Rare Gene Variant 67 The relationship between infections in childhood and lifespan 68 Autoimmune disease 68 Metabolic Rate 70 Diet 70 Cell Lifespan 71 Acid Alkali Balance 71 Fertility 71 Biological Age 72 Exercise 72 The Mind 72 Understanding the role of Amino Acids, Antioxidants, Hormones, Vitamins and Minerals on the Functions and Chemical Processes of your Immune System 73 Supplementation 74 Immune system 75 Lymph 75 Amino Acids 76 Cysteine and Cystine 77 Glutathione + Best food sources 77 Tryptophan + Best Food Sources 77 Hormones 78 Oestrogen 78 Reducing your Oestrogen levels 81 Melatonin 81 Human Growth Hormone (HGH) 82 Dehydroepiandrosterone (DHEA) 82 Eicosanoids 83 Bad Eicosanoid production: 83 Isoflavones and phytoestrogens (Antioxidant Hormones) 84 Soy 84 Red clover 85 Glycoproteins + Best food sources 85 Minerals and other compounds 86 Calcium + Best food sources 86 Chlorophyll + Best food sources 86 Carnitine and Coenzyme Q10 - Energy + Best food sources 86 Iron 87 Lycopene + Best food sources 88 Magnesium + Best food sources 88 Nucleic Acids + Best food sources 89 Potassium + Best food sources 89 Salt/Sodium-Potassium imbalance 89 Salt / Sodium + Best food sources 90 Selenium + Best food sources 91 Zinc + Best food sources 91 Vitamins + Best food sources 92 (A, Beta-carotene, B, Biotin, Folic Acid, Inositol and choline, B-12, B-17, C, D, E and K) Summary - What is all of This Saying? 96 Age 98 Vitiation's - Lifestyle Toxins 103 (Dict: Vitiation's - to impair the quality or efficiency of) Chemical and Toxic Ingredients 104 The Different Forms of Toxins 105 Synthetic Chemicals (CAS No.) Leaching Carcinogens Dioxins 106 Neurotoxins Reproductive Effects Endocrine disruptors Allergens Volatile Organic Compounds (VOCs) 107 What Dose makes it Poison 107 Multiple chemical sensitivity (MCS) 107 Specific Toxins in our Day to Day Lives 107 Metals 108 Aluminium 109 Where to avoid 109 Lead 110 Where to avoid 110 Mercury 111 Where to avoid 111 Chelation 111 Plastic 112 Where to avoid 112 Personal 113 Skin Care, Cosmetics and Personal Hygiene 113 Oral Hygiene 113 Personal Hygiene, Skin Care and Cosmetics 113 Purchasing Cosmetics, Skin Care and Personal Hygiene Products 114 Make your own products 114 Balms; Facial Oils; Body Scrubs; Face Packs; Deodorant, Hair; Therapeutic Home Spa 114 Clothing 116 Synthetic Fabrics 118 Smoking 120 Safe Sun Exposure 121 Sunscreens 122 Vitamin D 122 Skin damage 124 Eyes 124 Sunbeds 125 Safe Sun Exposure Tips 126 Mother and Baby 128 Pregnancy 129 Giving Birth 130 Mother and Baby Tips 131 Inside Home and Office 138 Indoor Pollution 138 Domestic Cleaning Products 139 Essential Cleaning Knowledge 139 Alternative Cleaning Products 140 Air Fresheners and Removing Odours 142 General Cleaning Tips 143 Dust 144 Smoke Fumes 145 Sick Building Syndrome 145 Moulds 146 Insect repellents 146 Carpets 146 New wood or laminate flooring 148 Bedroom 148 Furniture 149 DIY and Home Improvements 149 Painting 149 Candles 150 Glue 150 Modern Technology 150 Florescent Lighting & Energy Saving Lightbulbs 150 Fuels 151 EMFs (Electromagnetic fields) 152 What are EMF's? 153 Electromagnetic Radiation 153 The research 154 Chilling Facts 156 Summary - What is all of This Saying? 157 Prevent, avoid and reduce your exposure to these harmful EMFs. 158 Preferable Exposure Levels 158 The people who are most vulnerable to EMF's are 159 If you are in Perfect Health 159 Indoor Exposure - Home, Office, Restaurants et cetera 160 Bedroom 168 Light 169 Static Fields 171 External Exposure 172 Cables and Powerlines 172 Substations and Transformers 173 Mobile/Cell Phone Transmitter Masts 174 TV and Radio Masts 176 School 176 Hospitals 177 Workplace and shopping 178 Cars, Trains and Stations, Planes and Airports 178 Electrical Hypersensitivity (EHS) 178 Measuring Exposure 179 Protection from EMF's 179 Remove your exposure 179 Grounding 179 Salt, baking soda and clay 180 Open Windows 180 Vibrational Energy 180 Plants 181 Crystals 182 Neutralising and Protection 183 Changing habits 184 Outside Garden 185 Pesticides Herbicides Fungicides 185 Gardening 185 Beneficial Bugs 187 Agriculture and Farming 189 Low Cost Natural Alternatives to Chemical Farming Practices 190 Plants and Soundwaves 191 The Earth's Natural Energies 191 Biological machinery and tools 191 Natural composting 191 Repulsator 191 Especially rich compost 192 Biodynamic and moon planting & harvesting 192 Companion Planting 193 Grow your own 193 Toxic Household Waste 194 Burning your own waste 194 Summary 194 Travel 195 Road transport 195 Toxic Fumes 195 Water 195 EMF's 195 Trains and Stations 197 Flying 198 EMFs 195 Radiation 198 Natural Protective and detoxifying herbs from radiation 200 Preparing for long-haul flying and Jet Lag 204 Staying away from home 206 Summary - What is all of This Saying? 207 Change Slate - Lifestyle Toxins 209 Personal Care 209 Indoor Pollution 210 Bedroom 211 Bathroom 211 Kitchen 211 Mould 211 Office 212 Home Improvements and DIY 212 General 212 EMFs 212 Garden 213 Travel 213 Road Transport 213 Train 214 Air Travel 214 Chapter Two Food and Nutrition 219 Ken (Dict: range of sight or knowledge) 221 Digestion 221 Water 222 Digestive Enzymes 223 Elimination 224 Power of Fresh Foods 226 Health Benefits and Properties of specific Foods 227 Fruits and vegetables 227 Alcohol 227 Algae (Chlorella and Spirulina) 228 Dark chocolate and cocoa 228 Garlic 228 Ginger 229 Herbs and Spices 229 Juices 231 Mushrooms 231 Nuts 232 Pasta 232 Probiotics - Beneficial Bacteria 232 Pulses 233 Salt 233 Wholegrains 233 Alkaline and Acid forming food and drink 234 Mind, Memory, Emotions and Mental Health 237 Diet Therapies 238 Food combining 238 Food Combining Guidelines for Optimum Digestion 240 The Hay Diet 242 Gerson and Plaskett Therapy 242 Macrobiotics 243 Montignac 244 Paleolithic Diet 244 Raw Food Diet 245 Recipes and Planning 245 Pets 249 Environment Diet Veterinary Practitioners Energy Healers Natural Remedies Vitiation's - Food and Nutrition 251 (Dict: Vitiation's - to impair the quality or efficiency of) Conventional v Organic Foods 251 Growing your own 253 Locally grown 253 Raw fruit and vegetables 253 Freshly picked ripe foods 254 Vibrational Lifeforce Energy 254 Meat and fish 256 Dairy 257 Homogenised Milk: Rocket Fuel for Cancer 258 Mould 259 Fats and Oils 260 Hydrogenated oils - Trans Fats 262 Palm Oil 262 Salt 263 Table salt or refined salt Monosodium Glutamate (MSG) Alcoholic beverages 264 Sugar 264 Artificial sweeteners and caffeine 264 Lifestyle 266 Eating Food and listening to your body 266 Calories 267 One person's food may be someone else's poison. 268 Temperature of food 268 Carcinogens produced from cooked foods 262 Electric cookers Over cooking and Overheating Burnt Foods Microwave ovens Acrylamide 270 Reducing Acrylamide at Home Storing food 271 Preservatives used in foods 272 Processed foods 273 Irradiation 273 Genetically Modified Foods 273 Identify Genetically Modified Foods 275 Summary - What is all of This Saying? 276 Change Slate - Food and Nutrition 279 (Dict: Slate (USA) - Representation of your life) Purchasing Tips 279 Cooking Tips 280 Storing Tips 280 Eating Tips 281 Diet Therapies 283 Lifestyle 283 Chapter Three Medical Care 289 Ken (Dict: range of sight or knowledge) 291 Modern Western medicine 291 Medical professions training of chronic dehydration 293 Immune System 294 Prevention 295 Listening to your body 296 Cause of illness 297 Holistic approach 297 First Aid 299 First Aid Natural Remedy Items 300 Detoxification 302 Benefits 303 Detoxification side affects - Healing Crisis 304 The detoxification process 305 Professional advice 305 Detoxification Methods 306 Chelation 306 Water 307 Friction Sitz/Hip Bath 308 Hydrotherapy and the effects of various water temperatures 309 The Body's Natural Detoxification Systems 310 Colon 310 Diet 310 Herbal remedies and Teas 311 Water 311 Enema's and Colonic Irrigation 311 Fasting 312 Clay 313 Lemon detox 313 Raw food detox 314 Salt Water Cleanse 314 Exercise 314 Kidney's 314 Water 315 Diet 315 Exercise 315 Gallbladder 315 Liver 316 Diet 316 Liver 316 Water 317 Diet 317 Herbs 318 Colon 319 Exercise 319 Liver cleanse/Gallstone flush 319 Lungs 321 Breathing Properly 321 Diet 321 Exercise 321 Lymphatic System 322 Exercise 322 Breathing properly 322 Dry skin brushing 322 Massages 322 Contrast showers 322 Diet 322 Emotional well-being 322 Skin Detoxification 322 Skin Detoxifying Benefits 323 Risks of Skin Detoxification 323 Skin Detoxification Options 324 Clothes 324 Skincare products 324 Dry Skin brushing 324 Cleansing Baths 324 Water 325 Himalayan Pink Salt 325 Epsom Salt 325 Clay 325 Mud 325 Moor Mud Bath 325 Contrast Cleansing Shower 326 Air Bath 326 Saunas - Heat Stress Detoxification 326 Far-Infrared (FIR) Sauna 327 Steam and Sweat Baths 327 Mouth 328 Hygiene 329 Diet 329 Detox routine 329 Mouthwash 329 Dental work 329 The Mind 329 Detoxification Routine 330 Vitiation's - Medical Care 333 (Dict: Vitiation's - to impair the quality or efficiency of) Antibiotics 333 Painkillers (analgesics) 333 Natural analgesics 334 Vaccinations 334 Health Conditions 337 ADHD - Attention Deficit Hyperactivity Disorder 338 Ageing 339 Alzheimer's 341 Asthma and Allergies 342 Low Back Pain 344 Cancer 345 Diet 349 Algae and Sea Vegetables 349 Amla Fruit 350 Apricots 350 Astragalus 350 Black Cumin 350 Caffeine 350 Carrots 351 Cats Claw 351 Curcumin 351 Echinacea 351 Ellagic acid 351 Essiac (Cassie Tea) 351 Ginseng 351 Green Tea 352 Hemp 353 Honey 356 Lemongrass, galangal and kaffir lime leaves 356 Laetrile 356 Noni juice 357 Pau d'Arco 357 Red clover 357 Turmeric 357 Vinegar, Lemon Juice and Bicarbonate of Soda 357 Vitamins A, C and B 357 Wheatgrass 357 Constipation 360 Dehydration 362 Histamine 363 Hormones 363 Caffeine 364 Diabetes 365 Eczema 369 Fainting 371 Gout 372 Growing pains in children 374 Headaches 375 Heart 377 Anginal pain 382 High Blood Pressure (Hypertension) 383 Low Blood Pressure (Hypotension) 385 Cholesterol 386 HIV AIDS 389 Insect bites, Fleas and Mosquito bites 393 Microbes - Bacteria; Flukes; Parasites; Viruses; Yeasts, and Yeast Free Diet 394 Muscular Dystrophy 398 Neck pain 398 Osteoporosis 399 Rheumatoid Arthritis pain 402 Seasonal Affective Disorder (SAD) 403 Sex life and Orgasm 405 Sleep 414 Stomach Problems; Indigestion; Heartburn 417 Stress and Depression 421 Surgery 428 Scarring 432 Weight control 434 Summary - What is all of This Saying? 440 Change Slate - Medical Care 443 (Dict: Slate (USA) - Representation of your life) Prevention 443 Detoxification 443 Medicine 444 What to do when you are taken ill 445 Chapter Four Mind 453 Ken (Dict: range of sight or knowledge) 455 Our View of the Universe 455 Seeing Beyond Our World's Solidity 455 Quantum Physics 457 Holography 461 An illusion 462 Memory recall 462 Waveforms and Our Senses 462 Order and Chaos 463 Interconnectedness 464 Left and Right Brain Realities 464 Subconsciousness 465 States of Consciousness 465 Waking Consciousness; Dream Consciousness; Trance Consciousness from the spiritual perspective 466 Unity-Consciousness Ascension grid 466 Technology Reconsidered 468 The Power of Group Consciousness (Group Prayer) 468 Affects of Mass meditation 469 The Human Energy Field 470 The Human Body Electromagnetic Field 473 The Brain 474 Electromagnetic Existence of the Human Energy Field 474 Information in the Human Energy Field 475 Higher Self 476 Communicating with your Higher Self 478 All Knowledge 479 Mind and Body 480 Beliefs 480 Cultural Beliefs 480 Beliefs Embodied in our Attitudes 481 Beliefs expressed through the Power of Our Will 481 Our Unconscious Beliefs 481 Beliefs Embodied in Our Faith 481 Science and Beliefs 482 Attitudes, Beliefs and Judging 482 Belief Patterns 483 Dogons 483 Beliefs and Images of our Physical Health 485 Placebo's 486 Psychological States Affect the Body's Biology 488 Psychoneuroimmunology 488 Multiple personality disorders, MPD 488 Images in The Mind 490 Visualisation 490 Intuition 490 Frequency of Thoughts 491 Law of attraction 491 Vibrations in the Energy Field and Health 492 Tacit knowledge 493 Synchronicities 493 Creating Our Reality 493 Dream 494 Reincarnation 495 In between lives 495 Apparitions 497 Paranormal 498 Psychokinesis 498 Telepathy 500 Psychometry 500 Hauntings 501 Changing the past 501 Alchemy 502 Space v Time 502 Out of Body Experiences 502 Near Death Experiencers 503 Change of View 506 Learning to use Your Mind 508 Introduction 508 Detoxification of the Mind 508 Healing Crisis 509 Purpose 510 Negative Thinking 510 Feelings (Emotions) 511 Vibrational Effects on you at a Cellular Level 512 Love and Gratitude 512 Feelings 513 Correct Vibrational Energy 513 Anger 514 Fear 514 Laughter and Happiness 515 Behaviour 515 Blame 515 Cry for Help 516 Forgiving 516 Higher Self (HS) 517 How do I get in communication with my HS? 517 Communicating with your HS 518 Messages 518 Limitations 519 Personal Power 519 Mastering Your Mind 520 Takers of Energy 528 Giving Energy 529 The Past The Present The Future 529 Reversing 530 Therapy 530 Put these Methods into Practice in the Different Areas of your Life 531 Success 531 Prosperity 532 Money 532 Relationships 534 Health 536 Change 539 Summary 540 Taoism (Dowism) 541 Wu Wei (woo-way) 542 Busy Busy Busy Rush Rush Rush 545 The Land 546 Time 546 Living in the Moment 546 Enjoying life and being special 547 Nothing is Everything 548 Spiritualism 550 Understanding Spiritualism 550 Spiritual Benefits of Marijuana 553 Death 554 Three's 555 Native Tribes 557 Aborigines 557 Yogi's 558 Extradimensional realm 558 Lifeforce Energy Healing Medicine 560 Vibrational Energy 560 Healing and techniques 563 Healing others 564 Diagnostic Tools 566 Dowsing 566 Kinesiology - Systemic and Applied 567 Different Types of Energy Healing Practices 568 Acupuncture 568 Alexander Technique 568 Ayurveda 569 Colour Therapy (Chromotherapy) 570 Cranial Osteopathy 571 Cranial-Sacral Therapy 572 Crystals 572 History 572 Crystal Therapy 574 Crystals for Healing 574 Vibration 575 Colour 575 Mineral Constituents 575 Astrological Correspondences 576 Cleansing and programming your crystals 576 Wash 576 Recharge 576 Programme 576 Choosing a crystal 577 Dianetics 579 Essential Oils 579 Flower and Gem Essences 580 Homoeopathy 580 Magnetic Therapy 581 History of Magnet Therapy 581 Blood Circulation 581 Pain Relief 582 Using Magnet Therapy 582 When to Avoid Using Magnets 582 Remedies for Various Conditions 583 ARTHRITIS; RHEUMATISM 583 ASTHMA 583 LOWER BACK PAIN 583 BURNS; SCALDS; WASP STINGS; NETTLE RASH; RASHES; 583 CIRCULATION 583 CONSTIPATION 583 COUGHS; BRONCHITIS 584 GOUT 584 HEADACHES 584 INSOMNIA 584 JETLAG 584 MENSTRUAL CRAMPS 584 MUSCLE OR JOINT PAIN; ARTHRITIC PAIN 584 RSI; CARPAL TUNNEL SYNDROME; TENOSYNOVITIS 584 SWELLING & EDEMA 584 TENNIS ELBOW; FROZEN SHOULDER; TENDONITIS 584 MAGNETISED WATER 585 WATER PIPES 585 PLANTS 585 HORSES 586 CATS AND DOGS 586 ACUPUNCTURE REFLEXOLOGY 586 PULSATING MEDICAL DEVICES 586 BIOMAGNETIC ACUPUNCTURE 586 CARS 586 Massage 587 Naturopathy 588 Reflexology 589 Reiki (Ray-key) 590 Shiatsu 590 Sound and Music 590 Energy Exercises and Practices 593 Breaks, Rest and Relaxation 593 Breathing 594 Oxygen 594 Prana 595 Breathing Prana exercise 595 Earthing and Morning Dew 597 Exercise 597 Laughter 599 Meditation 601 The meditative state 602 Physical well-being 602 Emotional well-being 603 Mental well-being 603 Spiritual well-being 603 History 604 Christianity 604 Qabalah 604 Buddhism 604 Zen Buddhism 606 Hinduism 606 Sufism 608 Concentration 609 Buddhist concentration levels 610 Structure 610 Technique 610 Visual meditations 610 Mandalas and Yantras 611 Mantras/Sound 611 Music 612 Seed Thoughts 612 The Koan 612 Symbols 612 Mindfulness 613 Bare attention 613 Yoga 614 Poetry 614 Dance 614 Nature 614 Beginning Meditation 615 Preparation 616 Location 616 Self 616 Posture 616 Relaxation 616 Open meditative state 616 Breathing 616 Starting to Meditate 616 Close meditation 617 Record your inner experiences 617 Meditation Exercises 617 Following the breath 617 Quantum Pause 617 Mer-Ka-Ba and Unity Breath 618 Martial Arts 619 Jiulong Baguazhang 619 Qigong 619 T'ai Chi 620 Yoga 620 ANUSARA 621 ASHTANGA & POWER YOGA 621 BIKRAM/HOT YOGA 621 FORREST 621 HATHA 621 INTEGRAL 621 IYENGAR 621 JIVAMUKTI 622 KRIPALU 622 KUNDALINI 622 SIVANANDA 622 VINYASA 622 Feng Shui 623 General good practice regardless of your situation or circumstances. 624 Find the missing chi 626 Life remedies 626 Your home 626 Redecorating; renovating; designing your own home 626 Moving Home 627 The feng shui check list 627 Packing 628 Moving In 628 Make your new home yours 628 Front Door 628 Your health 629 Kitchen 630 Food 630 Water 630 Bathrooms 630 Bedrooms 631 Electromagnetic Fields (EMFs) 631 Pollution 631 Your moods and feelings 631 Imagery 632 Lighting 632 Candles 632 Rooms and furniture 632 Fireplaces 632 Sharp Edges 632 Sound 633 Relationships 633 Directional influences 633 Pairs 633 Colours 633 Sharing 633 Attracting someone into your life 633 End of a relationship 634 Your Finances 634 Directional influences 634 Your career 635 Your office 635 Directional benefits 635 Your Family 636 The perfect environment 636 Sitting Direction 637 Living Room 638 Kitchen and Dining Area 638 Utility Rooms 638 Storage 638 Nursery and Children's Playrooms 639 Fish 639 Your Garden 639 Re-energise 639 Layout 640 Water features 640 Window boxes 641 Creativity 641 Summary - What is all of This Saying? 643 Vitiation's - Mind 647 (Dict: Vitiation's - to impair the quality or efficiency of) Change Slate - Mind 651 (Dict: Slate - (USA) Representation of your life) Using the Power of Your Mind 651 Chapter Five Water Magic H2O 659 Ken (Dict: range of sight or knowledge) 660 Respect for water 660 Water And Its Structure 661 Water's growth to maturity 662 The Wow Factor of Water 663 Water collects vibrational information 663 Water And The Human Body 665 Chemical processes in the body 665 Cells 666 Brain 666 Blood 667 Dehydration 667 Drinking Water 668 Water Pipes 668 Water Turbines/Pumping 669 Natures Vitality Water 669 Vortexing 670 Magnetised Water 670 Water sources 671 Good Mountain Water 671 Natural Mineral/Spring Water 671 Natural Carbonated (Sparkling) Water 671 Surface water 672 Subsurface drinking water 672 Atmospheric water 672 Rain water 672 Tap water 672 Bottled Water 673 Re-mineralised water 673 Well Water 673 Local Source 674 Filtering Water 674 Drinking Water Filter Systems 674 Carbon filters 674 Ceramic filters 674 Distilled water 674 Ionised Water 674 Pozzani water filter system 675 Reverse osmosis water filter systems 675 Full-House Water Filter Systems 676 Ceramic Beads System 676 Ceramic Bead Showerhead Filters 676 Washing and Refreshing in Water 677 How to Drink Water 677 Calculate how much water you need to drink 677 The best times to drink water 678 Increasing your water intake 678 Thirst signals 678 Natural Salt 678 Urine 679 Exercise 679 Cautions 679 Keeping Hydrated 679 Curing already established diseases 679 Pain relieving properties of water 680 These conditions and pains are thirst indicators 680 Vitiation's - Water (Dict: Vitiation's - to impair the quality or efficiency of) 683 Contaminants - Arsenic; Chlorine; Drugs; 683 EMF's 684 Fluoride 684 Heavy metals 684 Hormones 684 Microscopic parasites 684 Nitrates 684 Radon 685 Other Negative influences 685 Bottled Water 685 Dehydration 685 Showers, Baths and Swimming pools 685 Shower Heads 686 Vibrational Imprint 686 Water Supply 686 Change Slate - Water Magic (Dict: Slate - (USA) Representation of your life) 689 Preparing your Drinking Water - Pure Clean Vitality Water 689 Filter 689 Temperature of Drinking Water 689 Energise 689 Magnetise 689 Positive vibrational imprints 689 Boiling water 690 Bottled Water 690 Drink plenty 690 Salt 690 Showers and Baths 690 Keeping Hydrated 690 Lifestyle 690 Chapter Six Now Live 695 Best Slate (Dict: Slate (USA): Representation of You). 696 Easy Life 696 Flow 697 Prevention Guide 698 Restoring Health 698 Water 698 Food and Nutrition 699 Sun 700 Detoxification 700 Rest, Relaxation and Sleep 701 Exercise 701 Meditation 701 Breathing 701 Energy Medicine 702 Toxins 702 Mind 703 Happiness and Fun 704 Stress 704 Medical Care 705 The ideal home and working environment 706 Help the Environment 706 Spiritual Life 706 Way of Life 706 APPENDIX A 709 HARMFUL INGREDIENTS TO AVOID IN HOUSEHOLD CLEANING PRODUCTS APPENDIX B 712 HARMFUL COMMONLY USED SYNTHETIC & CHEMICAL INGREDIENTS AND ADDITIVES TO AVOID IN HIGH-STREET COSMETICS APPENDIX C 727 THE MOST HARMFUL COMMON TOXIC SYNTHETIC CHEMICALS USED IN OUR DAY TO DAY ENVIRONMENT


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Product Details
  • ISBN-13: 9781909569034
  • Publisher: Ednil Publishing
  • Publisher Imprint: Ednil Publishing
  • Height: 236 mm
  • Weight: 1280 gr
  • ISBN-10: 1909569038
  • Publisher Date: 01 Jan 2013
  • Binding: Hardback
  • Spine Width: 60 mm
  • Width: 160 mm


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