Practical Buddhism
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Home > Religion, Philosophy & Sprituality > Religion and beliefs > Buddhism > Buddhist life and practice > Practical Buddhism: Mindfulness and Skillful Living in the Modern Era(Muswell Hill Press)
Practical Buddhism: Mindfulness and Skillful Living in the Modern Era(Muswell Hill Press)

Practical Buddhism: Mindfulness and Skillful Living in the Modern Era(Muswell Hill Press)


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About the Book

Table of Contents:
Introduction Chapter 1 The Buddha in Context Chapter 2 Starting with Mindfulness Chapter 3 Working with Difficult Emotions and Troublesome Thoughts Chapter 4 Introducing Kindness Chapter 5 Living Skilfully Chapter 6 Taking the Teachings to Work Chapter 7 Friendship Chapter 8 Ritual and Devotion Chapter 9 Buddhism and Psychotherapy Chapter 10 Wisdom and the Big Picture Additional Resources

About the Author :
Dr. Paramabandhu Groves is a consultant psychiatrist working in the National Health Service in Islington, London. He specializes in addiction psychiatry. He trained in medicine at Cambridge University and University College London and is a member of the Royal College of Psychiatrists. He has also trained and worked as a Core Process Psychotherapist. Dr. Groves has lived and taught at the London Buddhist Centre for over 20 years. He is the clinical director of Breathing Space, the health and well-being wing of the London Buddhist Centre, which teaches mindfulness meditation for depression, addiction and for carers. He has recently developed Kindness Behaviour Training (KBT) to complement the mindfulness courses at Breathing Space.


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Product Details
  • ISBN-13: 9781908995032
  • Publisher: Muswell Hill Press
  • Publisher Imprint: Muswell Hill Press
  • Height: 234 mm
  • No of Pages: 112
  • Sub Title: Mindfulness and Skillful Living in the Modern Era
  • Width: 156 mm
  • ISBN-10: 1908995033
  • Publisher Date: 24 Apr 2013
  • Binding: Paperback
  • Language: English
  • Series Title: Muswell Hill Press
  • Weight: 163 gr


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