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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Menu Planning: As Easy as 1, 2, 3
Menu Planning: As Easy as 1, 2, 3

Menu Planning: As Easy as 1, 2, 3


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About the Book

This resource is a step-by-step guide to help individuals and their supporters to plan a healthy eating menu. Key features: Service user resource, easy read with full-colour photographs, CD-rom contains printable menu planner resources and food images About the resource This practical resource is for individuals to use with their supporters to plan a healthy eating menu. It contains information on the different food groups, the benefits of healthy eating and how to make good food choices, the frequency and variety of meals, and guidance on eating issues such as chewing problems and fussy eating. There is also a selection of basic recipes that individuals can follow or use as inspiration when making their own meal choices. Using a step-by-step approach, the resource helps individuals to choose healthy meals according to a simple, colour-coded guide that breaks meals down into three component parts: protein, starchy foods, and fruit and vegetables. It guides individuals to choose an item from each food group to make a balanced meal that is as easy as 1, 2, 3! The menu planning tools included in the resource and on the CD-rom support an individual to discover what foods they like and dislike, how a meal is planned using the 1, 2, 3 guide, and how to plan their shopping and make a varied menu for the week. This resource is in easy read format with full-colour text and photographs and a CD-rom containing printable copies of the menu planning tools. It is for use with people with learning disabilities and people with literacy issues. Contents include: About the book and CD Part 1: Planning a meal Part 2: Healthy eating and your body Part 3: Menu planning Part 4: Shopping, cooking and recipes Vital information for: People with learning disabilities, family, carers and supporters of people with learning disabilities, people with literacy issues, dietitians, supported living staff and other health and social care staff.


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Product Details
  • ISBN-13: 9781908993564
  • Publisher: Pavilion Publishing and Media Ltd
  • Publisher Imprint: Pavilion Publishing (Brighton) Ltd
  • Sub Title: As Easy as 1, 2, 3
  • ISBN-10: 1908993561
  • Publisher Date: 05 Aug 2013
  • Binding: SA


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