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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Overcome Anxiety
Overcome Anxiety

Overcome Anxiety


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About the Book

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life. The sound effect, echoed affirmations and main hypnotherapy track combine to create a powerful recording that will give you much more control of any feelings of anxiety. Glenn uses his unique and highly acclaimed hypnotherapy techniques to get to the heart of this common problem. It is recommended you use the recording regularly so you can work with the techniques and break free of any destructive conditioning. With regular use of the recording and by absorbing the post hypnotic suggestions, you will feel so much stronger inside and cope more easily with the ups and downs of life. This is a real therapy track rather than just a relaxer and it will help you deal with the effects of many types of stress faced in modern day life. This powerful hypnosis recording will help you feel so much more in control in all areas of your life. This recording includes a 12-minute sleep booster for bedtime listening.

About the Author :
Glenn Harrold is an author, musician and experienced clinical hypnotherapist who has helped thousands of clients over a wide range of stress related problems. He has combined his hypnotherapy skills with an extensive recording knowledge to produce a uniquely effective series of high quality hypnosis recordings that are well established as the UK's best-selling self-help audio titles. Glenn also writes self-help books for Orion in the UK and McGraw Hill in the USA and produces hypnotherapy CDs for BBC audiobooks and his own company Diviniti Publishing Ltd. In 2006, Glenn's best-selling hypnosis CD, Complete Relaxation, was awarded a gold disc for sales of over GBP250,000. Glenn has 20 years' experience as a clinical hypnotherapist in one to one therapy sessions, and in recent years he has worked with many high profile and celebrity clients. In May 2011 he was made a fellow of the British School of Clinical Hypnosis for his achievements in the world of hypnotherapy.


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Product Details
  • ISBN-13: 9781908321121
  • Publisher: Diviniti Publishing
  • Publisher Imprint: Diviniti Publishing
  • Edition: Unabridged edition
  • ISBN-10: 1908321121
  • Publisher Date: 11 Dec 2014
  • Binding: Downloadable audio file


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