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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with / advice about stress > Stress and How to Avoid it
Stress and How to Avoid it

Stress and How to Avoid it


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About the Book

One in three people suffer from stress and do nothing about it For everyone anxious about going to see the doctor or concerned about stress Written by Dr Tom Stuttaford, experienced GP and medical correspondent for The Times Recent research has shown that a staggering one in three of us suffers from stress. Yet only one in twenty in the UK is being treated by their GP. Busy lives and increasing pressure to perform has rocketed stress and anxiety related diseases to the top of the list of major health issues and stress is now the main cause of heart disease and premature death. Here, leading GP and Times medical correspondent, Dr Tom Stuttaford, explains the symptoms, how to alleviate them and which ones can be telling of more serious diseases and conditions. Dr Tom Stuttaford has won a popular following for his writing on all aspects of health and medical matters over the past thirty years in The Times. His previous published works include To Your Good Health, on the subject of wine and health, published by Faber and Faber, as well as The Harvard Medical Encyclopedia, published by Cassell. His first Little Book, What's Up Doc: understanding your common symptoms has been the bestselling book off the page ever in The Times. He divides his time between London and Norwich. Major features to appear in The Times Extensive coverage in national press health pages Advertising in health magazines, such as Health and Fitness, Here's Health, Sante Promotions with magazines aimed at 40+ such as the Oldie and Saga Promotion via the Times medical briefings website Author interviews on Bodytalk and other television and radio

About the Author :
Dr Tom Stuttaford has won a popular following for his writing on all aspects of health and medical matters over the past thirty years in The Times.


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Product Details
  • ISBN-13: 9781904435099
  • Publisher: Little Books Ltd
  • Publisher Imprint: Little Books Ltd
  • Height: 200 mm
  • Returnable: N
  • ISBN-10: 1904435092
  • Publisher Date: 01 Jun 2004
  • Binding: Paperback
  • Language: English
  • Width: 130 mm


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