Prevent Cancer, Strokes, Heart Attacks and Other Deadly Killers!
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Prevent Cancer, Strokes, Heart Attacks and Other Deadly Killers!

Prevent Cancer, Strokes, Heart Attacks and Other Deadly Killers!


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About the Book

Heart disease, cancer, and Alzheimer's disease are leading causes of death in America, but did you know that they are all caused by chronic, low-grade inflammation? Conventional drug therapies for these conditions have dangerous and lifelong side effects, yet they fail to address the origin of illness. In her ground-breaking new book, Prevent Cancer, Strokes, Heart Attacks & Other Deadly Killers, Dr. Vijaya Nair takes a unique but effective approach to treating some of America’s most deadly diseases. Divided into two parts, the book first explains how chronic inflammation is the hidden cause behind many diseases, including cancer, blindness, Alzheimer’s disease, and more. Part two details Dr. Nair’s top seven anti-inflammatory and antioxidant supplements, including soy, curcumin, and green tea, which can prevent as well as combat disease. Finally, the author emphasizes the benefits of a healthy diet, exercise, and plenty of sleep in order to enjoy a better quality of life. Good health is within reach. With Prevent Cancer, Strokes, Heart Attacks & Other Deadly Killers, you’ll find out how simple lifestyle changes can help you live disease free.

Table of Contents:
Introduction, 1. The Ravages of Inflammation, What is inflammation? Enemy #1: NF-kB What triggers chronic inflammation? How inflammation causes cancer How inflammation destroys your joints How inflammation damages your heart How inflammation affects your digestive tract How inflammation robs you of your eyesight How inflammation hurts your brain How inflammation reduces your energy 2. The Importance of Antioxidants, What are antioxidants? How oxidation contributes to disease The connection between inflammation and oxidation 3. My Top Seven Natural Anti-Inflammatory & Antioxidant Supplements, 1. Cultured Soy and Cancer The importance of culturing Whole soy vs. isolated soy phyto-nutrients My interest in cultured soy What cultured soy research says 2. Curcumin and arthritis What curcumin research says 3. Resveratrol and cardiovascular disease What research on resveratrol says 4. Ginger and digestive health What the research reveals about ginger 5. Lutein and macular degeneration What the research says about Lutein 6. Ashwaghanda and Alzheimer’s disease What ashwaghanda research reveals 7. Green tea and energy What the research says about green tea 4. Why I Prefer Formulas over Single Ingredients, East vs. West The value of herbal formulas 5. How Natural Ingredients Complement Pharmaceutical Drugs, 6. Living Inflammation-Free, Eat smart Get moving Get regular massages Give yourself the gift of sleep Detoxify your home Detoxify your body Change your mind Meditate Give back Conclusion, Resource Directory, Glossary, References, About the Author, Index,  

About the Author :
Vijaya Nair, MD, is an esteemed researcher and epidemiologist. A native of Singapore, she earned her medical degree from the National University of Singapore. Dr. Nair later immigrated to the United States, where she received a master's degree in epidemiology from Columbia University and completed her post-doctoral fellowship at Harvard Medical School. Dr. Nair went on to become a successful professor, speaker, and writer. She currently serves as president and CEO of Essence of Life, a New York based manufacturer of natural anti-inflammatory supplements. She may be contacted through the Essence of Life website, www.jivasupplements.org.

Review :
"Dr. Vijaya Nair . . . is passionate about integrating Eastern approaches with Western science."  


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Product Details
  • ISBN-13: 9781884820922
  • Publisher: Square One Publishers
  • Publisher Imprint: Square One Publishers
  • Height: 229 mm
  • No of Pages: 96
  • Width: 152 mm
  • ISBN-10: 1884820921
  • Publisher Date: 18 Jan 2012
  • Binding: Paperback
  • Language: English
  • Returnable: Y


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