Fibromyalgia
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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with illness and specific health conditions > Fibromyalgia: What You Can Do About Chronic Pain and Fatigue
Fibromyalgia: What You Can Do About Chronic Pain and Fatigue

Fibromyalgia: What You Can Do About Chronic Pain and Fatigue


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About the Book

This is the first thorough, user-friendly resource that outlines the causes, symptoms and a full range of treatments for a condition that affects up to half a million Australians. Since fibromyalgia (FM) mimics other illnesses, many people who experience chronic pain and fatigue don't know that they have FM, or think they have something else. Miryam Ehrlich Williamson has gathered information from top medical specialists and research studies as well as practical advice from FM sufferers who share their strategies for working around FM's disabling symptoms. You will discover: .how to find the right doctor .which medicines and non-drug therapies work best .the role deep sleep deprivation plays in FM and what you can do to remedy sleep disturbance .how exercise and nutrition affect FM symptoms .massage, meditation and relaxation techniques .what to look for in detecting and treating FM in children Anyone who suffers from FM - and the more than fifteen similar or related illnesses - knows that the pain is not 'all in your head'. The symptoms are real, and although there is no cure for FM, this book offers realistic, effective ways to live a full life despite it.

Table of Contents:
Foreword, David A. Nye, MD Introduction Fibromyalgia basics The role that sleep plays Managing pain Illnesses similar or related to fibromyalgia Myofascial pain syndrome Theories about the causes of fibromyalgia Fibromyalgia in children FM and your private life Fibromyalgia and work Finding your balance Epilogue Appendix A: resources Appendix B: tips for making your life easier Glossary Notes Background and overview articles Index

About the Author :
Miryam Ehrlich Williamson is a technical journalist and a charter member of the on-line Fibromyalgia Discussion Group. In 1993 when she was diagnosed with FM she was relieved to finally have a name for her condition, but was frustrated by the lack of information available, which led her to write this book. Ms Williamson lives in Warwick, Massachusetts.


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Product Details
  • ISBN-13: 9781864486926
  • Publisher: Allen & Unwin
  • Publisher Imprint: Allen & Unwin
  • Height: 215 mm
  • No of Pages: 224
  • Width: 140 mm
  • ISBN-10: 1864486929
  • Publisher Date: 01 Aug 1998
  • Binding: Paperback
  • Language: English
  • Sub Title: What You Can Do About Chronic Pain and Fatigue


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