Do it! Beat Depression by Ian Newbegin at Bookstore UAE
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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Do it! Beat Depression
Do it! Beat Depression

Do it! Beat Depression


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About the Book

Depression is rarely talked about. The sufferer is usually quiet, tells nobody about the moods experienced and suffers the disorder alone. But you don't have to. This book discusses all aspects of depression and encourages the sufferer to talk and take action to alleviate the problem. Both physical and psychological states of depression are discussed along with the support that is available for the person suffering depression. Non sufferers too can gain by reading the book; the information provided will give you a better understanding of the disorder so that you can better understand the sufferer. Age holds no barrier to depression. Children and adolescents can and do suffer from depression. You can help them to understand the disorder and provide them with support. Help is available; this book is the beginning of gaining more control over your life.

About the Author :
Ian Newbegin is a sufferer of depression. He has endured deep despair and has vowed never to go there again. Ian has four grown up children and nine grandchildren and was a secondary school teacher in Maths and Science. He was active in Karate, but today prefers to ride a bicycle and practice Tai Chi. He gained a better understanding about depression whilst researching material for his PhD which centres on the topic of Academic Procrastination, where he learnt that students also suffer depression in silence.


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Product Details
  • ISBN-13: 9781848976986
  • Publisher: Olympia Publishers
  • Publisher Imprint: Olympia Publishers
  • Height: 205 mm
  • No of Pages: 153
  • ISBN-10: 1848976984
  • Publisher Date: 28 Apr 2016
  • Binding: Paperback
  • Language: English
  • Width: 140 mm


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