A Monk's Guide to a Clean House and Mind
A Monk's Guide to a Clean House and Mind

A Monk's Guide to a Clean House and Mind


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About the Book

'Think of your house as an allegory for your body. Keep cleaning it every day.' In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world. 'Surprisingly calming ... The most unusual self-help book of 2018' Daily Mail

About the Author :
Shoukei Matsumoto is a Buddhist monk at the Komyoji Temple in Tokyo, Japan. Since entering the Temple in 2003, his days begin with cleaning. Cleaning is greatly valued in Japanese Buddhism as a way to cultivate the mind. In this book, a bestseller in Japan and Europe, Shoukei Matsumoto offers up the cleaning practices of Buddhist monks, to help us all live simply and mindfully in each moment.

Review :
The most unusual self-help book of 2018 ... There is something surprisingly calming about just reading the book, hearing Matsumoto's simple instructions and admiring the clean pen drawings of Japanese sandals and brooms A bestseller in Japan, this charming book offers practical cleaning tips as well as fascinating insights into the Buddhist approach to life, which counters the wastefulness of modern society with a respect for spaces and objects that is deeply humane ... Ideal preparatory reading for the January clean


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Product Details
  • ISBN-13: 9781846149702
  • Publisher: Penguin Books Ltd
  • Publisher Imprint: Penguin Books Ltd
  • Language: English
  • ISBN-10: 1846149703
  • Publisher Date: 04 Jan 2018
  • Binding: Digital (delivered electronically)


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