The Jan de Vries Guide to Health and Vitality - Bookswagon
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Home > Medicine & Health Science textbooks > Medicine: general issues > Public health and preventive medicine > Personal and public health / health education > The Jan de Vries Guide to Health and Vitality
The Jan de Vries Guide to Health and Vitality

The Jan de Vries Guide to Health and Vitality


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About the Book

This helpful and informative new publication by world-renowned alternative health guru Jan de Vries is a straightforward and constructive guide to maintaining good health by natural means. Packed full of useful tips and revealing new case studies, the book covers a wide range of issues and offers advice on how to- keep fit and healthy; give up common addictions such as alcohol, nicotine, caffeine and sugar; prevent allergies; enjoy exercise and maintain a healthy digestive system. Jan de Vries also suggests natural ways to cultivate healthy skin, hair and nails, relieve stress and boost the immune system. He also provides some important new information on dealing with Alzheimer's disease. Added to these tips, there is further advice on how to standardise sleeping patterns, ways to achieve optimum sexuality and fertility, and the best means of obtaining an overall sense of health, happiness and vitality in the long term.

About the Author :
Although trained as a pharmacist, Jan de Vries turned to alternative medicine early in his career. He has written extensively on alternative health issues and is the author of the bestselling alternative medicine series By Appointment Only, Well Women, Nature's Gift and Jan de Vries Healthcare. He has also published three volumes of his memoirs- A Step at a Time, Fifty Years Fighting and My Life and Work with Alfred Vogel.

Review :
"Very highly recommended"


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Product Details
  • ISBN-13: 9781845961428
  • Publisher: Transworld Publishers Ltd
  • Publisher Imprint: Mainstream Publishing
  • Height: 215 mm
  • No of Pages: 304
  • Weight: 325 gr
  • ISBN-10: 1845961420
  • Publisher Date: 06 Jul 2006
  • Binding: Paperback
  • Language: English
  • Spine Width: 22 mm
  • Width: 130 mm


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